What is Lactaid Fat-Free Milk?
Lactaid Fat-Free Milk is a popular lactose-free milk product that is available in different sizes such as 32oz, 64oz, and 96oz. This milk is made by removing lactose, a sugar found in milk that some people have difficulty digesting, which makes it a safe option for those who are lactose intolerant.
Lactaid Fat-Free Milk contains essential nutrients like calcium , protein, and Vitamin D, making it a healthy choice for those who want to avoid lactose without sacrificing nutrition. It is also fat-free, which makes it an ideal option for those who are watching their fat intake.
According to user reviews, Lactaid Fat-Free Milk is a good alternative to regular nonfat milk and is slightly sweeter than regular nonfat milk , making it a great option for cereals and cooking. Some users also reported that their family members who are not lactose intolerant also enjoy the taste of Lactaid Fat-Free Milk.
Lactaid Fat-Free Milk is available in different stores and online retailers such as Walmart, Instacart, and Sam's Club. Additionally, Lactaid also produces other lactose-free milk products such as Low Fat Milk, Whole Milk, and Chocolate Milk.
In conclusion, Lactaid Fat-Free Milk is a lactose-free, fat-free, and nutrient-rich milk product that is a great alternative to regular milk for those who are lactose intolerant.
Frequently Asked Questions about lactaid fat-free milk
Fat Free Milk, Tribasic Calcium Phosphate (Calcium) (Ingredient Not In Regular Milk), Carrageenan (Ingredient Not In Regular Milk), Guar Gum (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3.
All the goodness of real milk without the discomfort caused by lactose. This easy-to-digest, 100% real fat-free milk is perfect for coffee, cooking, or to enjoy by the glass. LACTAID® Fat Free Milk is lactose-free and fat free so you can enjoy the benefits of real milk with no worries.
Like normal milk, the lactose-free alternative is a great source of protein, supplying about 8 grams in a 1-cup (240-ml) serving ( 2 ). It's also high in important micronutrients, such as calcium, phosphorus, vitamin B12 and riboflavin ( 2 ).
LACTAID® Calcium-Enriched Fat Free Lactose-Free Milk has all the protein, Vitamin D, and Vitamin A of regular milk, plus an extra boost of calcium.
Food manufacturers produce lactose-free milk by adding lactase to regular cow's milk. Lactase is an enzyme produced by people who tolerate dairy products, which breaks down lactose in the body. The final lactose-free milk has nearly the same taste, texture and nutrient profile as regular milk.
Active Ingredients : Lactase Enzyme , Inactive Ingredients : Mannitol , Cellulose , Sodium Citrate , Magnesium Stearate .
Food manufacturers produce lactose-free milk by adding lactase to regular cow's milk. Lactase is an enzyme produced by people who tolerate dairy products, which breaks down lactose in the body. The final lactose-free milk has nearly the same taste, texture and nutrient profile as regular milk.
The Best Lactose-Free Milk Brands
| Brand | Key Feature |
|---|
| Organic Valley 2% Lactose-Free Milk | Pasture-raised cows |
| Horizon Organic Lactose-Free 2% Milk | Creamy taste |
| 365 by Whole Foods Market, Organic Grade A Milk | Great price point |
| Clover Sonoma Lactose Free 2% Reduced Fat Milk | Family-owned |
So now you know how milk becomes lactose free, but what are the benefits of lactose free milk? Easy to digest: With the addition of the lactase enzyme, lactose free milk is much easier to digest meaning less digestive tract discomfort such as indigestion, gas, stomach pains, bloating and diarrhoea.
LACTAID® Fat Free Milk is 100% lactose and fat free so you can enjoy it with no worries. Lactaid is farm-fresh milk from cows that are never treated with artificial growth hormones, and all our milk is tested for antibiotics. All the goodness of real milk, just without the lactose.
Ingredients. Reduced Fat Milk, Tribasic Calcium Phosphate (Calcium) (Ingredient not in Regular Milk), Carrageenan (Ingredient not in Regular Milk), Guar Gum (Ingredient not in Regular Milk), Lactase Enzyme (Ingredient not in Regular Milk), Vitamin A Palmitate and Vitamin D3.
In lactose free products, we have split the lactose into glucose and galactose for you. At most dairies we use technologies to first pass the milk through filters that remove 40% of the lactose. Next, we remove the remaining lactose by adding the enzyme lactase that can separate the two molecules.
