LACTAID® Lactose-Free Vanilla Ice Cream is made with 100% real milk & cream & vanilla so it tastes just like you remember, & doesn't leave you with any of the discomfort caused by lactose.

Milk, Cream, Sugar, Corn Syrup, Guar Gum, Locust Bean Gum, Natural Vanilla Flavor, Vanilla Beans and Lactase Enzyme (Ingredient Not in Regular Ice Cream).

This product is an enzyme supplement used to help people who have trouble digesting milk and other dairy products (lactose intolerance).

The main difference is that lactose-free products are made from real dairy, while dairy-free products contain no dairy at all. Dairy-free products are made from plants, such as nuts or grains. Neither lactose-free products nor dairy-free products contain lactose.

Choosing non-dairy ice cream can offer some health benefits that include saving you calories, sugar, and saturated fat, which can contribute to high cholesterol. In other cases, though, the plant-based versions have more of the above.

LACTAID® products contain lactase, a natural enzyme that helps break down lactose – the sugar found in dairy foods like milk, ice cream or cheese - into two simple sugars (galactose and glucose) that are easily digested. If not properly digested, lactose can cause gas, bloating, cramps, and/or diarrhea.

LACTAID® products contain lactase, a natural enzyme that helps break down lactose – the sugar found in dairy foods like milk, ice cream or cheese - into two simple sugars (galactose and glucose) that are easily digested. If not properly digested, lactose can cause gas, bloating, cramps, and/or diarrhea.

Milk, Cream, Sugar, Corn Syrup, Guar Gum, Locust Bean Gum, Natural Vanilla Flavor, Vanilla Beans and Lactase Enzyme (Ingredient Not in Regular Ice Cream).

Recently, other benefits of lactose consumption via milk have been identified or suggested: shaping of the intestinal microbiota [8,9], exerting no neurologically rewarding effects when ingested [10,11], supporting immune function [12], and facilitating mineral absorption [13].

However, because lactose-free milk contains added lactase, it's easier to tolerate for those with lactose intolerance, making it a good alternative to regular milk. Lactose-free milk is easier to digest for people with lactose intolerance because it contains lactase, the enzyme used to break down lactose.

Using lactose-free and lactose-reduced milk and milk products may help you lower the amount of lactose in your diet. These products are available in many grocery stores and are just as healthy for you as regular milk and milk products.

Milk, Cream, Chocolate Cookie Pieces (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Soybean and Palm Oil, Cocoa Processed with Alkali, Invert Sugar, Contains 2% or Less of Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Leavening ...