Metamucil® (Psyllium) treats constipation. It's a bulk-forming fiber laxative. In addition to taking this medication, increasing fiber in your diet may also help lower cholesterol and promote heart health.

Ingredients. Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6.

What is Metamucil? Metamucil is a fiber supplement made from psyllium husk, a compound derived from the seeds of Plantago ovata, also known as blond plantain ( 1 ). It's a type of soluble fiber, which means that it absorbs water and forms a gel-like consistency as it passes through your digestive tract ( 2 ).

Ingredients. Psyllium Husk powder, Aspartame, Citric Acid, Sunset Yellow FCF CI 15985, Maltodextrin, Artificial and Natural Orange Flavour. Each 5.9g provides less than 5mg Sodium.

* If you are experiencing less-than-ideal bowel movements, the fiber in Metamucil treats occasional constipation. It supports your digestive system* and is safe to take daily. It is not a stimulant laxative.

Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.

Metamucil Sugar-Free Orange Smooth Powder Metamucil is the only leading brand made with Psyllium Fiber^, a plant-based fiber that helps promote digestive health. * It also helps you control appetite* , maintain healthy blood sugar levels* , and lower cholesterol†. See how one small change can lead to good things!

But don't worry all types of Metamucil give you great benefits. So you should enjoy the one that tastes best to you. No matter what type of powder you choose or how many spoonfuls you bake.

Metamucil® is the only leading fiber supplement brand^ with 100% natural psyllium fiber - and that makes all the difference. Psyllium husk, a natural dietary fiber originating from plantago ovata, has been the source of both soluble and insoluble fiber in Metamucil for 80 years.

The manufacturers of fiber supplements, such as Benefiber and Metamucil, state that they are heart-healthy products. This is because of the benefits a high-fiber diet can have on a person's heart health.

Metamucil® is the only leading fiber supplement brand^ with 100% natural psyllium fiber - and that makes all the difference. Psyllium husk, a natural dietary fiber originating from plantago ovata, has been the source of both soluble and insoluble fiber in Metamucil for 80 years.

But it has other benefits and is a good source of fiber. Common Metamucil side effects include gas, bloating, and nausea. It's best to take Metamucil as directed to help prevent potentially dangerous side effects, such as blockages in the intestines.