The psyllium fiber in Metamucil can do more than increase your fiber intake. Psyllium fiber can influence the “satiety cascade” - making you feel less hungry in-between your meals. * You can use Metamucil as an appetite control supplement by taking 2 rounded spoons with each meal, up to 3 times per day.

Appetite Control Dietary Supplement, 57 Doses A: This has the same ingredients as the sugar-free "regular" metamucil, but it is supposedly processed differently to dissolve better in cold or even frozen smoothies.

Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.

Q: Can I take Metamucil every day? A: Yes! For best results, we recommend taking the dietary fiber supplement Metamucil every day. Metamucil fiber powders can be taken up to three times per day as a dietary fiber supplement.

The active ingredient in Metamucil, psyllium husk, absorbs and holds water, which causes it to swell and add bulk and moisture to hardened stools, allowing them to slide through the colon easily. This relieves constipation.

You should not take Metamucil if you have ever had an allergic reaction to it. Ask a doctor or pharmacist if Metamucil is safe to use if you have ever had: stomach pain, nausea, or vomiting; trouble swallowing; or.

But it has other benefits and is a good source of fiber. Common Metamucil side effects include gas, bloating, and nausea. It's best to take Metamucil as directed to help prevent potentially dangerous side effects, such as blockages in the intestines.

This medication is used to treat constipation. It increases the bulk in your stool, an effect that helps to cause movement of the intestines. It also works by increasing the amount of water in the stool, making the stool softer and easier to pass.

Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.

Serious side effects of Metamucil Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, or throat.

* If you are experiencing less-than-ideal bowel movements, the fiber in Metamucil treats occasional constipation. It supports your digestive system* and is safe to take daily. It is not a stimulant laxative.

Q: Is it ok to use metamucil every day ? As a dietary fibre supplement:Metamucil can be taken every day up to three times per day as a dietary fibre supplement.