Collagen peptides provide key building blocks for your body's natural collagen, which is the most abundant protein in the body and is an important component for supporting joint structures. * This Fiber + Collagen Rejuvenation blend is a great way to support your digestive health and joint structures.

The psyllium fiber in Metamucil works by forming a gel inside your digestive system that traps and removes the waste that weighs you down. * If you are experiencing less-than-ideal bowel movements, the fiber in Metamucil treats occasional constipation. It supports your digestive system* and is safe to take daily.

Best psyllium fiber supplement Besides the overall good feeling of being regular, research has shown that psyllium - found in this variety of Metamucil - can ease the painful symptoms associated with: irritable bowel syndrome (IBS) Crohn's disease.

Q: Is it ok to use metamucil every day ? As a dietary fibre supplement:Metamucil can be taken every day up to three times per day as a dietary fibre supplement.

5 Metamucil side effects you should know about

• Nausea or vomiting. Nausea is a common side effect reported for many medications.
• Gas. Feeling gassy can be uncomfortable and embarrassing.
• Abdominal cramping and bloating. Abdominal cramping and bloating are also common Metamucil side effects.
• Diarrhea.
• Bowel obstruction.

We recommend taking Metamucil three times per day at mealtimes as a convenient way to get the benefits of Metamucil. However, if you are taking Metamucil to help to temporarily suppress appetite you should take it before eating. Bulk-forming fibres like psyllium husk, may affect how well medicines work.

Phoenix, Arizona Metamucil contains psyllium seed husks as the active ingredient. It is manufactured in Phoenix, Arizona, by Procter & Gamble. When first marketed to consumers in 1974, Metamucil was marketed as a laxative.

Q: Is it ok to use metamucil every day ? As a dietary fibre supplement:Metamucil can be taken every day up to three times per day as a dietary fibre supplement.

But it has other benefits and is a good source of fiber. Common Metamucil side effects include gas, bloating, and nausea. It's best to take Metamucil as directed to help prevent potentially dangerous side effects, such as blockages in the intestines.

Taking Metamucil with breakfast, lunch, and dinner is the optimal time to do so if you want to feel less hungry in between meals. You will feel more satiated if you drink it while eating. Take the supplement as often as you would like throughout the day if you are using it only for general health.

Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.

As a dietary fibre supplement:Metamucil can be taken every day up to three times per day as a dietary fibre supplement. If you are considering use of Metamucil as part of a cholesterol-lowering program* please follow label's instructions for correct directions and always consult a doctor before using.