What is Metamucil Fiber Gummies Orange?
Metamucil Fiber Gummies Orange are a type of fiber supplement that is designed to promote digestive health and support overall well-being. They are made by Metamucil, which is a leading brand in the fiber supplement industry.
These gummies are formulated with a 5g prebiotic plant-based fiber blend that includes psyllium husk, which is a soluble fiber that can absorb water and help promote a feeling of fullness. They also feature a delicious orange flavor that makes them a pleasure to take.
Metamucil Fiber Gummies Orange are sugar-free, making them a great option for people who are watching their sugar intake. They are also free from artificial colors and flavors, making them a naturally healthy choice.
These gummies come in different sizes, including 72 and 120 counts, and can be purchased online from Amazon, Walmart, and other retailers. They are a convenient and tasty way to increase your daily fiber intake, support digestive health, and promote overall well-being.
Frequently Asked Questions about metamucil fiber gummies orange
Metamucil Fiber Plus Vitamins Gummies are an easy and delicious way to increase your daily fiber intake to support your digestive health*. They are also crafted with Vitamins C, D, and B12 to support your immune health and cellular energy*.
Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.
Common Metamucil side effects include gas, bloating, and nausea. It's best to take Metamucil as directed to help prevent potentially dangerous side effects, such as blockages in the intestines. Speak with your healthcare provider before adding Metamucil to your daily routine.
Any time of day is appropriate to take Metamucil as long as an adequate intake of fluids (at least 240 mL of water or liquid per serving) is consumed. We recommend taking Metamucil three times per day at mealtimes as a convenient way to get the benefits of Metamucil.
Fiber supplements can be used to add to the dietary fiber you get from food. They can help ensure regular bowel movements, treat acute bouts of constipation and help lower cholesterol and blood sugar. There is evidence that they can reduce the risk of heart disease and even colon cancer.
The way that fiber helps with constipation is by softening the waste inside your body so that it passes more easily. Fiber gummies may also help with symptoms of stomach diseases such as Irritable Bowl Syndrome (IBS).
Downsides
If you are between the ages of 18 and 60, take no other medication or have no other medical conditions, side effects you are more likely to experience include: Common side effects include abdominal cramps, bloating, and changes in stool consistency. May aggravate hemorrhoids or anal fissures.
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.
Taking Metamucil with breakfast, lunch, and dinner is the optimal time to do so if you want to feel less hungry in between meals. You will feel more satiated if you drink it while eating. Take the supplement as often as you would like throughout the day if you are using it only for general health.
(One full serving) Up to 3 servings/day. Do not exceed recommended serving. New users: Start with 1-3 gummies per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.
Possible Side Effects
- Gas.
- Cramping.
- Bloating.
- Diarrhea or constipation if taken in excess.
- Reduction of blood sugar level (which may require you to adjust doses if you are taking diabetes medications)
