Metamucil Fiber Gummies are a delicious and easy way to increase your daily fiber intake while also nourishing the good bacteria in your gut* ! Metamucil Fiber Gummies contain a prebiotic, plant-based fiber blend to support your digestive health*. Try them today! Fiber Supplement.

Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.

ages 12 and up Directions : For ages 12 and up. 1 Gummy = Nice and Easy!

(One full serving) Up to 3 servings/day. Do not exceed recommended serving. New users: Start with 1-3 gummies per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.

Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.

We recommend taking Metamucil three times per day at mealtimes as a convenient way to get the benefits of Metamucil. However, if you are taking Metamucil to help to temporarily suppress appetite you should take it before eating. Bulk-forming fibres like psyllium husk, may affect how well medicines work.

* If you are experiencing less-than-ideal bowel movements, the fiber in Metamucil treats occasional constipation. It supports your digestive system* and is safe to take daily. It is not a stimulant laxative.

two Directions & Nutrients As a dietary supplement, adults take two (2) gummy vitamins per day.

But it has other benefits and is a good source of fiber. Common Metamucil side effects include gas, bloating, and nausea. It's best to take Metamucil as directed to help prevent potentially dangerous side effects, such as blockages in the intestines.

Serious side effects of Metamucil Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, or throat.

You should not take Metamucil if you have ever had an allergic reaction to it. Ask a doctor or pharmacist if Metamucil is safe to use if you have ever had: stomach pain, nausea, or vomiting; trouble swallowing; or.

Most fiber supplements are made of psyllium husk and come in the form of capsules, powders, gummies, caplets, or chewable tablets, and they are meant to be taken on a regular basis.