2 gummies a day contributes to your daily fiber intake and help support overall digestive health* while helping to support regularity*. With 6 fruit flavored gummies (Strawberry, Apple, Grape, Cherry, Orange, and Lemon), supplementing your prebiotic fiber with Phillips' Fiber Good Gummies is both tasty and convenient.

Fiber gummies typically contain two types of fiber: soluble and insoluble. Soluble fiber dissolves in water and turns into something that's almost like gel in your intestines. This can help delay stomach emptying, reduce gastrointestinal symptoms such as bloating and cramping and improve regularity.

Ingredients: Inulin Syrup, Inulin Powder, Water, Gelatin, Lactic Acid; Less than 2% of: Beeswax, Carnauba Wax, Colors (Apple, Black Currant, Carrot, Cherry, Chokeberry, Elderberry, and Pumpkin Juice Concentrates), Monk Fruit (Luo Han Guo) Extract, Natural Flavor, Vegetable Oil (Coconut and Canola).

Ingredients : Polydextrose, water, gelatin, xylitol; less than 2% of: blend of oils( coconut and or palm) with beeswax and/or carnauba wax, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), malic acid, natural flavors, and sucralose.

Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.

Most fiber supplements are made of psyllium husk and come in the form of capsules, powders, gummies, caplets, or chewable tablets, and they are meant to be taken on a regular basis.

Fiber supplements can cause belly bloating and gas, at least at first. People with stomach problems such as a history of a blocked bowel or Crohn's disease should talk to a member of their health care team before taking a fiber supplement.

Fiber supplements can be used to add to the dietary fiber you get from food. They can help ensure regular bowel movements, treat acute bouts of constipation and help lower cholesterol and blood sugar. There is evidence that they can reduce the risk of heart disease and even colon cancer.

A: Yes! Most fiber supplements can be taken every day and they won't cause your body any harm. Make sure to look at the ingredients list on your fiber supplements to make sure that there are no ingredients that you may be allergic to. Most fiber gummies are also made with natural ingredients that can be consumed daily.

Fiber supplements can cause belly bloating and gas, at least at first. People with stomach problems such as a history of a blocked bowel or Crohn's disease should talk to a member of their health care team before taking a fiber supplement.

(One full serving) Up to 3 servings/day. Do not exceed recommended serving. New users: Start with 1-3 gummies per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.

Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. It helps the bowel work well and prevents constipation.