Plump whole kernels of crisp supersweet corn are picked and packed at the peak of freshness for the highest standard in rich, sweet flavor. Del Monte® canned sweet corn delivers the sweet flavor of non-GMO corn you trust.

Storage & Preparation Shelf Stable. Cover and refrigerate after opening in a separate glass or plastic container. Ready to eat.

Corn, Water, Sea Salt.

(1) Definition. Canned sweet corn is the product prepared from clean, sound kernels of sweet corn packed with a suitable liquid packing medium which may include water and the creamy component from corn kernels.

There is everything to like about Del Monte's Summer Crisp Golden Sweet Corn (no salt added). It is tasty and crisp, as the can suggests. This can of corn has no added salt, no added sugar, and no preservatives - just delicious corn and water in this can!

Experts recommend that people who want to lose weight should eat corn for breakfast or snack. Avoid eating corn late at night, near bedtime, because your body will not be able to digest all the calories from corn. This will make your body easy to accumulate excess fat and lead to weight gain.

Additionally, Del Monte provides more No-Sugar-Added fruit products, and No-Salt-Added or Reduced-Sodium vegetable products than any other national brand. The fruit, vegetables, and tomatoes we use in our products have always been Non-GMO.

Aids digestion and gut health Corn is high in insoluble fiber, which bulks up stool (poop) and prevents constipation. If you've ever noticed what looks like whole kernels of corn in your poop (or your kid's diaper) it's not because there's a problem with your digestive system.

Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts.

Dent Corn (Starchy Corn) Dent corn has a higher starch content and lower sugar content than sweet corn, meaning that no matter how much butter you slather on a freshly picked cob, it's going to be hard to choke down.

Corn does contain naturally occurring sugars, but the amounts are comparable with those present in other starchy vegetables, although slightly higher.