What is Lactaid 2% Reduced Fat Milk?
Lactaid 2% Reduced Fat Milk is a lactose-free dairy milk alternative that is suitable for people who are lactose intolerant or have difficulty digesting lactose. It is made from reduced-fat milk and is enriched with essential nutrients like calcium , protein, and Vitamin D. This makes it an excellent source of nutrition for people who have trouble digesting lactose, but still, want to enjoy milk.
Some variations of Lactaid 2% Reduced Fat Milk are also enriched with extra protein , making them a great choice for those who are looking to add more protein to their diet.
Lactaid 2% Reduced Fat Milk is available in a variety of sizes , from small cartons to large gallon jugs. It is also available in a shelf-stable variety, which means it can be stored unopened at room temperature, making it a convenient choice for those who like to stock up on pantry staples.
Customers who have tried Lactaid 2% Reduced Fat Milk have generally given positive reviews , with many noting that they can't taste any difference between it and regular milk. The brand also offers other lactose-free milk options, such as whole milk and fat-free milk.
Frequently Asked Questions about lactaid 2% reduced fat milk
Our lactose-free 2% protein milk is fortified with ultra-filtered skim milk, which is higher in protein versus regular milk, making it an excellent high protein choice for those with lactose sensitivity. It's the perfect lactose-free protein drink alternative for post-workout recovery or a high-protein breakfast!
Lactaid is 100% real milk, just without the lactose. So you can enjoy it even if you're sensitive. It's not just delicious, it's easy to digest. So it has all the goodness of real milk with none of the discomfort. Lactaid milk and products are great for the whole family.
Sure is! Like regular milk, lactose-free milk provides vitamins A, D, and B12; the key nutrients riboflavin and phosphorus; and of course, calcium for strong bones! These nutrients are also well-balanced - for instance, the vitamin D in milk helps the body absorb calcium more easily.
2% means that the entire weight of the milk contains 2% milkfat. The dairy processor skims the fat off the top of the vat, and adds it back in, after calculating the weight of fat needed. Excess fat is turned into butter or cream. Whole milk means it has 3.5%, generally speaking.
LACTAID® lactose-free milk is made from 100% real dairy, just without the lactose – and includes all the natural vitamins and nutrients that come with it. Most almond milk contains only 2% real almonds – the rest is water, sugar, and additives.
Ingredients. Reduced Fat Milk, Tribasic Calcium Phosphate (Calcium) (Ingredient Not In Regular Milk), Carrageenan (Ingredient Not In Regular Milk), Guar Gum (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3.
Lactaid® pills are a brand of lactase that come in a chewable tablet. This medication helps your body digest lactose. Lactose is a substance in dairy products like milk and cheese. This medication prevents bloating, diarrhea and gas caused by lactose intolerance.
Our Lactose-free whole milk is an excellent source of calcium and a good source of protein and vitamin D. This easy-to digest milk is lactose free, so you can drink it 'til the cows come home. Plus, it's 100% real whole milk, so it's perfect for your favorite recipes, by the glass, or paired with cookies.
So now you know how milk becomes lactose free, but what are the benefits of lactose free milk? Easy to digest: With the addition of the lactase enzyme, lactose free milk is much easier to digest meaning less digestive tract discomfort such as indigestion, gas, stomach pains, bloating and diarrhoea.
Lactose-free milk has a similar nutrient profile to regular cow's milk, so it still has the same vitamins, minerals, calcium, and protein.
But do you know the scoop on reduced fat (2%) milk? Unless you're drinking lowfat (1%) or fat free (skim) milk, your diet may not be as healthy as you think! Did you know? Reduced fat (2%) milk still contains twice as much saturated fat as lowfat (1%) milk!
By switching to lowfat or fat free milk, you keep all of the wonderful nutrition found in milk, but lose the fat and extra calories. And with the high incidence of obesity and related diseases-such as Type 2 diabetes and heart disease-it's important to cut back on the unnecessary fat and calories.
