“It's still relevant today because it really works,” Fonda said of her workout tapes. “I'm 85 now and I can't do the full workout per se, but I do the same moves only slower and with less weight, every day.”

The success of Fonda's workout series funded her political activism, which was her original goal. In 2010, Fonda resumed the series, focused on exercises for women over 50. She sold DVDs and later posted exercise videos online for streaming or downloading.

Jane Fonda's Yoga Practice She used to do 2 hours a day of yoga, “but those days are long gone” she says.

the original jane fonda workout tape Shortly after its 1982 release, the original jane fonda workout tape became the top-selling vhs of all time. Before 1981, actress Jane Fonda was mostly known for her performances in movies like Barbarella, Klute and Fun with Dick and Jane.

Not ideal, but it worked. The movements themselves weren't particularly strenuous, but the routine kept me moving and I noticed a lot of moves, like box steps, grapevines, and kicks, seemed like they were taken straight out of a dance studio.

"I discovered testosterone about three years ago, which makes a huge difference if you want to remain sexual and your libido has dropped." Science seems to be on Fonda's side.

1982 The original 1982 Jane Fonda's Workout was the first non-theatrical home video release to top sales charts, and it was the top-selling VHS tape for six years. In total, Fonda sold 17 million videos in the 1982–1995 series, considered an enormous success.

This is a beginner's workout stand with your feet a little more than hip distance apart stomach tight butting pulled in pull out of your torso. And head right to and back to left stretch it out front

Jane Fonda, 85, Says She Still Does Her Iconic Workout Videos Every Day to 'Stay in Shape'

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The Best VHS in the World / Prankless #77 - Regular Show (Season 3, Episode 117) - Apple TV. S3 E117: "The Best VHS in the World" - Mordecai and Rigby have to return an overdue VHS to the store so they won't be banned from renting new movies. / "Prankless #77" - The guys want to win a prank war with a rival park.

“It's not uncommon for us to see acute and overuse injuries from high-impact aerobics,” said Dr. Jordan Metzl, a sports medicine specialist at the Hospital for Special Surgery in New York. “It's part of the reason that aerobics classes are on the wane.”