Monk Fruit In The Raw® is a zero calorie sweetener made from Monk Fruit, a vine-ripened fruit native to Asia. How is Monk Fruit In The Raw® sourced? Monk Fruit In The Raw® gets its delicious sweet taste from monk fruit, a vine-ripened fruit also called Luo Han Guo, native to Asia.

From the remote mountains of southern China Monk fruit is a small sub-tropical melon that has been cultivated in the remote mountains of Southern China for centuries. According to legend, monk fruit is named after the Buddhist monks who first cultivated the fruit nearly 800 years ago.

WHAT ARE MONK FRUIT SWEETENERS? Monk fruit, also known as lo han guo or Swingle fruit, is a small round fruit native to southern China. Monk fruit sweeteners are no-calorie sweeteners that can be used to lower one's intake of added sugars, while still providing satisfaction to enjoy the taste of something sweet.

Monk fruit sugar has been given the stamp of approval from the Food and Drug Administration (FDA), and given the title of Generally Recognized as Safe (GRAS). ‌Because monk fruit sugar doesn't change your blood sugar levels, that makes it a safe option for people with diabetes.

It has been used for centuries in Eastern medicine as both a cold remedy and a digestive aid. More recently, extracts from monk fruit have been used to provide calorie-free sweetness in reduced-calorie foods and beverages.

Monk fruit may provide various health benefits, such as weight loss promotion, anti-inflammatory properties, and a safe addition to the diet of those with diabetes. Monk fruit has come to the attention of people looking for low-sugar foods, including people with diabetes.

Monk fruit may provide various health benefits, such as weight loss promotion, anti-inflammatory properties, and a safe addition to the diet of those with diabetes. Monk fruit has come to the attention of people looking for low-sugar foods, including people with diabetes.

Monk fruit is also known to help promote heart health due to its antioxidants. These antioxidants can help to lower your cholesterol, which leads to a healthier liver, kidneys, and even your immune system.

Monk fruit may provide various health benefits, such as weight loss promotion, anti-inflammatory properties, and a safe addition to the diet of those with diabetes. Monk fruit has come to the attention of people looking for low-sugar foods, including people with diabetes.

Conclusion on monk fruit for diabetics This natural, sugar-free sweetener contains no calories and studies have shown that it does not raise blood sugar. Since the sweetness is so concentrated, you need to use very little of it. It can be a replacement for sugar and stevia in baked goods, coffee, tea, and other treats.

Monk fruit has been used as a food for hundreds of years, and there have been no reported side effects from eating the sweetener. Although few human studies have examined monk fruit extract, it's generally recognized as safe.

Research also shows that mogrosides may have protective properties that can potentially prevent some respiratory problems like asthma. Monk fruit can protect the liver and even repair liver damage.