Our Top-Rated Protein Bars

• Best Value: Pure Protein Bars.
• Best Plant-Based: KIND Protein Bar.
• Best Options for Those With Nut Allergies: Outright Bars.
• Best Flavor Variety: ONE Protein Bars.
• Most Affordable: Power Crunch Whey Protein Bars.
• Best for Minimal Ingredients: Rise Bar (Honey Almond)
• Best High-Protein: No Cow Bars.

Protein bars can be a healthy snack to help repair your muscles after a workout, keep hunger at bay or simply offer a healthy treat. However, it's important to select your protein bar based on your fitness goals.

Think Protein Bars contain essential micronutrients such as Calcium, Vitamin D, Iron, Sodium, and Potassium. Many protein bars contain artificial sweeteners like maltitol, sugar alcohol, sucralose, saccharin, aspartame, acesulfame potassium, and neotame that are not beneficial for overall health.

0 grams Sugar: No artificial sweeteners - Does not contain sucralose, saccharin, aspartame, Acesulfame potassium, neotame or advantame. Great for those watching their sugar intake (low GI). We take pride in selecting ingredients with no artificial colors or flavors.

Protein Bars Help You Get Those Grams “The best brands of protein bars can cater to the health needs of older adults while allowing them to enjoy the journey as well,” she says. Not all bars are created equal, however. According to Dr. Cederquist, many options are little more than candy bars.

Is it okay to consume high protein bars every day, though? A protein bar once in a while is fine but eating one every day could prevent you from getting essential nutrients. Even the healthiest protein bars are heavily processed and may lack some nutrients found in fruits and vegetables.

They are high in sugars: Many commonly available protein bars at the supermarket contain added sugars. Eating these daily can be harmful in the long run, as we all know that high sugar intake can increase weight, body fat, and tooth decay.

While protein bars can be enjoyed regularly, consuming them as meal replacements or as your primary protein source isn't recommended. Pay close attention to nutrition labels, as many protein bars contain added sugars, saturated fats and other low-nutrient ingredients.

Protein + 150 Calorie bars. The Think! brand is another weight loss client favorite of mine, with many reporting a natural taste compared to other protein bars. In terms of calories, these are among one of the lowest-calorie protein bars, while still packing a balanced nutritional profile.

Can diabetics eat thinkThin® Bars? We always recommend consulting your physician first. While we cannot tell you whether thinkThin® Bars are appropriate for all diabetic patients, we can say that our thinkThin® High Protein Bars do not contain sugar and are often suitable for consumers controlling their sugar intake.

Avoid any bars with palm oil or kernel oil (often included in bars coated with chocolate) Sugar. If sugar, sucrose or high fructose corn syrup is the main ingredient, don't buy it. Also avoid sugar alcohols like xylitol, sorbitol and maltitol - they cause bloating and gas and have a laxative effect.

Other High-Protein Options for Seniors. While lean meats, fish, dairy and eggs are all great sources of protein, there are plenty of other plant-based, vegan-friendly options out there as well.