Marie said that she discovered Nutrisystem in 2007, and it helped her go from a size 14 to a size 4. Marie shared that she's been off Nutrisystem for 15 years, but she's taken the tools she learned from the program and continues to use them today.

Marie turned to Nutrisystem because it was a perfect fit and it has helped her achieve lasting weight loss success. By losing the weight and keeping it off, Marie feels more upbeat every day. “I have so much energy now,” she said.

Reality TV personalities, Julie Chrisley and Dorinda Medley join entertainer and longtime Nutrisystem ambassador, Marie Osmond in the new Nutrisystem "Real Talk" commercial, which will be deployed across television, digital and social platforms.

Sometimes life just gets you off track and before you know it, you're 50 pounds heavier. But thanks to Nutrisystem,I lost the weight and have learned how to keep it off. They say you can't turn back time, but I'll tell you what, I certainly have so much more energy - and I feel better and younger, too.

How Does Nutrisystem Work? Nutrisystem's weight loss program is designed to be high in fiber and protein - nutrients that help you feel full. At the same time, the program decreases your overall calorie intake via its pre-portioned meals, creating a calorie deficit.

It's convenient and may lead to short-term weight loss, along with improvements in blood sugar management. However, it can be expensive and excessively restrictive. Nutrisystem meals and snacks are also highly processed and unsuitable if you follow a vegan, dairy-free, or gluten-free diet.

The Nutrisystem diet allows lean protein, healthy fats, low-fat dairy products, nonstarchy vegetables, certain fruits and whole-wheat carbohydrates. The program doesn't encourage sugary desserts, high-calorie meals, deep-fried foods, butter, starchy vegetables, such as potatoes, and sugary drinks.

Nutrisystem is a popular weight loss program that's been around since the 1970s. The premise of the diet is simple: Eat six small meals per day to help prevent hunger - theoretically making it easier to lose weight. By limiting the calories in your meals, you can lose weight via calorie restriction.

Nutrisystem is a popular weight loss program that's been around since the 1970s. The premise of the diet is simple: Eat six small meals per day to help prevent hunger - theoretically making it easier to lose weight. By limiting the calories in your meals, you can lose weight via calorie restriction.

Nutrisystem's meals have a couple of features scientifically shown to help weight loss and support overall health. Nutrisystem creates meals that are high in protein and have a lower glycemic index rating. Research shows that this combination can help you feel satiated longer, potentially reducing your eating intake.

Once you select a plan based on your age and sex, Nutrisystem delivers meals and snacks to your home so you don't have to think about what you're going to eat. You'll eat six times a day, and the premade meals focus on lean proteins, healthy fats, fiber, vegetables, and “smart” carbohydrates, according to the company.

In 2015, the firm acquired the South Beach Diet brand. In December 2018, Tivity Health announced that it would acquire the Nutrisystem brand. In 2021, Stephen Mikulak was named President of Nutrisystem. On October 19, 2020, Kainos Capital acquired the brand from Tivity Health.