Age needs and activity level. It's not just weight loss. It's about weight management. And learning proper nutrition.

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Accountability and support can be two huge factors in weight loss success. That's something that John and Sheila C. have learned as a married couple that signed up for Nutrisystem.

In 2015, the firm acquired the South Beach Diet brand. In December 2018, Tivity Health announced that it would acquire the Nutrisystem brand. In 2021, Stephen Mikulak was named President of Nutrisystem. On October 19, 2020, Kainos Capital acquired the brand from Tivity Health.

It's convenient and may lead to short-term weight loss, along with improvements in blood sugar management. However, it can be expensive and excessively restrictive. Nutrisystem meals and snacks are also highly processed and unsuitable if you follow a vegan, dairy-free, or gluten-free diet.

Here's a breakdown of Nutrisystem for Men's pricing: Men's Basic: starting at $11.61 per day, or roughly $324.99 per month. Men's Uniquely Yours: starting at $12.32 per day, or roughly $344.99 per month. Mens' Uniquely Yours Max+: starting at $14.11 per day, or roughly $394.99 per month.

You get portion-controlled meals. The dieters in the prepackaged meal group also had lower levels of bad LDL cholesterol and triglycerides, a blood fat also linked to heart disease. Our properly portioned, easy to prepare meals are one of the main reasons why Nutrisystem really does work.

In 2021, Stephen Mikulak was named President of Nutrisystem. On October 19, 2020, Kainos Capital acquired the brand from Tivity Health.

Today, Nutrisystem is still helping people lose weight with its frozen and nonperishable meals, snacks, shakes and desserts.

Finally, although the Nutrisystem meals are low in calories, they're highly processed. Diets containing large amounts of highly processed foods are linked to higher rates of obesity and chronic disease. For optimal health, it's best to choose whole, minimally processed foods ( 12 , 13 , 14 ).

Despite its convenience, nutrition experts do not recommend this diet. The Nutrisystem diet has both practical and health-related drawbacks. Cost: Like many commercial weight loss plans, Nutrisystem won't fit into everyone's budget.

On Nutrisystem, you can choose the foods you love. Enjoy a variety of breakfasts, lunches, dinners and snacks made with real, quality ingredients. No artificial flavors or sweeteners. With up to 130+ menu choices, you'll never run out of great-tasting options! Simply choose your plan to get started.