INGREDIENTS: CALIFORNIA SEEDLESS RAISINS, YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), WHEY POWDER, SOY LECITHIN – AN EMULSIFIER, AND VANILLA), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

central California As a farmers' cooperative, Sun-Maid is privately owned by 750 families who farm 50,000 acres of raisin grapes in central California.

Yogurt is healthy. Raisins are healthy. Yogurt covered raisins, however, are far from healthy.

With community support, the California Associated Raisin Company was established in 1912. In 1915, the brand name Sun-Maid, coined by advertising executive E.A. Berg, was launched; and in 1918 the company opened a new facility near downtown Fresno, California.

The commercial yogurt-covered raisin is actually the icing-covered raisin. It is sugar and hydrogenated oil (and some "yogurt powder"). It has more calories and more saturated fat than the chocolate-covered raisin.

Holland & Barrett Yogurty Raisins are a combination of Whole juicy raisins generously coated in cool yogurt. The yoghurt flavour coating is a delicious alternative to chocolate. They contain only natural ingredients with no artificial colours, flavours or hydrogenated fats.

CURRENT STATUS OF GRAPE PRODUCTION Wine grapes are grown in all States, table grapes in all States except Tasmania and raisins in Victoria, New South Wales, South Australia and Western Australia.

Raisins, sultanas, and currants are made from dried grapes. Today, raisins are available at most supermarkets. They can be made from a wide variety of grape types. Different grapes create different flavors and textures in the raisins.

Still, raisins are a good source of fiber, she says, and can definitely help relieve constipation. Sprinkle them on top of oats or yogurt for extra sweetness and texture.

The commercial yogurt-covered raisin is actually the icing-covered raisin. It is sugar and hydrogenated oil (and some "yogurt powder"). It has more calories and more saturated fat than the chocolate-covered raisin.

Sultanas Sultanas are apparently the most common dried grapes grown in Australia. They are actually known as raisins in the US (which can be somewhat confusing!).

Increasing your gut bacteria is important to improve your overall health and there is nothing better than having probiotics like yoghurt and curd for it. The combination of curd and raisins works on your gut in two ways. Curd acts as a probiotic and raisins with their high content of soluble fibre works as a prebiotic.

Raisins, yogurt covered contains 19 g of saturated fat and 0 mg of cholesterol per serving.

Dried yogurt powder is a good ingredient fit since it delivers high calcium plus energy-boosting protein in a dry, low-fat mix. Sometimes, however, meal replacement bars found on grocery store shelves are associated with a laundry list of artificial additives.