What is Nature Valley Protein Granola Oats 'n Honey?
Nature Valley Protein Granola Oats 'n Honey is a delicious and nutritious snack that combines the goodness of whole grain oats with the protein power of nuts. This granola is made with natural ingredients, including whole grain rolled oats, honey, almonds, and pumpkin seeds. It has a deliciously crunchy texture and a sweet taste that makes it a satisfying and healthy on-the-go snack.
One of the main benefits of Nature Valley Protein Granola Oats 'n Honey is its high protein content. Each serving contains 10 grams of protein, which is essential for building and repairing muscles. The inclusion of almonds and pumpkin seeds also provides healthy fats and a range of vitamins and minerals that are essential for good health.
This granola is easy to take with you on the go and can be enjoyed at any time of the day. It can be eaten as a quick and easy breakfast, or as a snack between meals to keep you feeling full and energized. It's also a great addition to yogurt, smoothies, or as a topping for your favorite dessert.
Overall, Nature Valley Protein Granola Oats 'n Honey is a delicious and healthy snack that is perfect for those who want to maintain an active and healthy lifestyle. It's made with simple, natural ingredients, and provides a good source of protein and other essential nutrients that can help you power through your day.
Frequently Asked Questions about nature valley protein granola oats 'n honey
Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor.
Nature Valley Protein Granola is a healthy and convenient snack. You can add this granola to cereal, oatmeal, salads, fruits, yogurt and many other snacks to pack some nutrients into your diet throughout the day. The oats and honey are also a healthy and energy-filled snack to take while hiking or camping.
With just a hint of sweetness, Honey Oat Granola uses gently toasted clusters of whole grain oats to create a wholesome ready-to-eat cereal. Sweetened with honey, cane sugar and pure vanilla. The irresistible oats and honey flavor will keep you reaching for more of this crunchy granola!
There are no artificial flavors, colors or high fructose corn syrup, and these snack bars pack an excellent source of whole grains with 22 grams per serving! It's a breakfast bar, an office snack or an on-the-go treat the whole family can enjoy. At Nature Valley, we believe that what you put in is what you get out.
whole oats
Granola tends to be made from whole oats, some nuts or seeds and dried fruit. Oats are filled with fiber, which can help lower cholesterol, says Nancy Clark, a sports nutrition counselor and registered dietitian based in Boston, in an email.
General Mills
Nature Valley – Brands – Food we make - General Mills.
The Bottom Line. Granola is healthy in small amounts, especially because oats, nuts, seeds and dried fruit in granola provide some fiber that's good for heart and gut health. However, granola can also be a rich source of calories, saturated fat and sugar, depending on the brand you buy.
Granola provides protein and important micronutrients like iron, vitamin D, folate, and zinc. Serving sizes vary from 1/4 cup to a full cup depending on the type and brand you choose. Granola can also be an excellent source of: Vitamin B.
Digestive health: They can work together to improve digestive health, reducing inflammation and promoting the growth of beneficial gut bacteria. Our Rovira Honey & Oats Soda Crackers combine these two ingredients making them a healthy snack during the day.
Packed with 10 grams of protein per serving, this granola provides at least 26 grams of whole grain per serving (at least 48 grams recommended daily).
• Nature Valley Oats 'n' Honey granola bar
Yes, granola bars are healthy (when made of real grains, nuts, and fruit), but they're for energy, not weight loss. In fact, you could be gaining weight if they're your go-to snack.
High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight. Dried fruit and nuts also contain antioxidants, like vitamin E, which can lower inflammation in the body.
John Harvey Kellogg, of Kellogg's cereal fame, made a mixture called granula, comprised of oatmeal, wheat flour and cornmeal. After Jackson sued, the name of Kellogg's mixture was changed to granola. By 1899, he was selling about four tons of granola a month.
