DIET FRIENDLY SNACK: SlimFast Keto Fat Bomb Snack Cups are the perfect diet friendly snack. Each snack clup is packed with 8g of Fat to maintain your Keto status and keep you full for hours with layers of rich, creamy peanut butter coated in indulgent chocolate flavor to satisfy your sugar cravings.

Crafted for optimal low-carb ketogenic nutrition, these Fat Bombs are made with coconut oil MCTs, and have 8 grams of fat and 3 grams of fiber. No gluten and no artificial sweeteners, flavors, or colors. With only 1 net carb and zero added sugar, you can curb cravings between meals and still stick with The Plan.

The SlimFast Keto Plan recommends women consume 1200-1300 calories daily, and 1600-1700 calories daily for men. The Plan consists of replacing two meals with a SlimFast meal replacement (for either breakfast, lunch, or dinner), three 100-calorie snacks throughout the day, and one sensible meal.

A fat bomb is typically a healthy high-fat, low-carbohydrate snack or dessert that is popular among people following keto or low-carb diets. Fat bombs commonly have healthy fats, such as nut butter, coconut oil, or cream cheese, and are often flavored with sugar-free sweeteners like stevia or erythritol.

A fat bomb is a solution:

• It's a satisfying snack that won't wreck your lower-carb diet with a dose of sugar.
• Just like an energy ball or protein bite, a fat bomb fuels your body with quality fats.
• The quality fats help you curb cravings, stay satisfied between meals AND stay on track for your nutrition goals.

Fat bombs are little low-carb, high-fat treats that became popular from people on the keto diet… they can be either sweet or savory - that you can eat as a replacement meal or a fun snack. They're loaded with fats that curb your appetite and rev up your metabolism.

A fat bomb is a solution:

• It's a satisfying snack that won't wreck your lower-carb diet with a dose of sugar.
• Just like an energy ball or protein bite, a fat bomb fuels your body with quality fats.
• The quality fats help you curb cravings, stay satisfied between meals AND stay on track for your nutrition goals.

Studies have shown that meal replacement diet plans such as SlimFast can be effective ways to lose weight. Advantages of SlimFast: It is easy to follow because SlimFast products make up a large part of the plan, which takes out the guesswork.

With the Slimfast plan, you eat two Slimfast meal replacements, three 100-calorie snacks (Slimfast snack bars, fruits, veggies, or even nuts), and one 500-calorie meal that you provide. With this plan you can eat 6 times per day. The program says you can lose a safe 1 to 2 pounds per week with this strategy.

one to three per day “Fat bombs should be something you use around your training or when you're in a bind on-the-go,” she adds. “Generally, one to three per day will be sufficient,” says Garrison.

Fat bombs are an essential part of a keto diet because: Fats increase vitamin D, A, E, and K absorption, which a keto dieter needs with the limited intake of fruits and vegetables. Fats take a while to break down in your gut, making you feel full for longer.

You can eat between one and three fat bombs per day - go for the full three if you're enjoying a fat bomb breakfast, but eat less if you're using them for a treat between meals. Find your craving - and feel free to enjoy that taste sensation!

"Keto dieters need to know that fat bombs should not be used as a meal replacement on a regular basis since most fat bombs can't help you meet your daily requirements for fiber, protein, and vitamins," she says. It's best to use these fat bombs as a snack for the most part.