DIET FRIENDLY SNACK: SlimFast Keto Fat Bomb Snack Cups are the perfect diet friendly snack. Each snack clup is packed with 8g of Fat to maintain your Keto status and keep you full for hours with layers of rich, creamy peanut butter coated in indulgent chocolate flavor to satisfy your sugar cravings.

The SlimFast Keto Plan recommends women consume 1200-1300 calories daily, and 1600-1700 calories daily for men. The Plan consists of replacing two meals with a SlimFast meal replacement (for either breakfast, lunch, or dinner), three 100-calorie snacks throughout the day, and one sensible meal.

You may have run across a few in your Pinterest feed. They're called "fat bombs," and they are loaded with fat-rich ingredients, like coconut oil and avocado, that can fill you up fast and satisfy any sweet, nutty craving that might sneak up on you. Fat bombs are essentially energy bites for the keto dieter.

Nutrition Facts: Serving Size: 1 Package (32g), Calories 120, Fat 8g, Saturated Fat 7g, Trans Fat 0, Cholesterol 2mg, Sodium 105mg, Carbohydrates 17g, Fiber 12g, Sugars <1g, Erythritol 3g, Protein 4g.

A fat bomb is a solution:

• It's a satisfying snack that won't wreck your lower-carb diet with a dose of sugar.
• Just like an energy ball or protein bite, a fat bomb fuels your body with quality fats.
• The quality fats help you curb cravings, stay satisfied between meals AND stay on track for your nutrition goals.

Fat bombs are an essential part of a keto diet because: Fats increase vitamin D, A, E, and K absorption, which a keto dieter needs with the limited intake of fruits and vegetables. Fats take a while to break down in your gut, making you feel full for longer.

If you can stick to the SlimFast keto diet plan long-term, you may lose weight. Going on the SlimFast diet means restricting calories, sometimes to under 1000 calories per day for women and under 1200 calories a day for men. It's also likely that you'll get into a ketogenic state.

Overall, the SlimFast plan works by restricting calories. In general, women will consume about 1,200 calories per day on SlimFast, while men will consume about 1,600. Studies have shown that meal replacement diet plans such as SlimFast can be effective ways to lose weight.

What are fat bombs? Fat bombs are low carb and sugar-free sweet treats, usually made with either coconut oil, coconut butter, cream cheese, avocado, and/or nut butter. Pretty much, anything high fat, sugar-free and low carb can be made to become a fat bomb!

one to three per day “Fat bombs should be something you use around your training or when you're in a bind on-the-go,” she adds. “Generally, one to three per day will be sufficient,” says Garrison.

If you're eating fat bombs to lose weight, you need to eat them as part of a low-carb diet. They can't do their job if you're loading up on carbs! Eat them once a day as a snack or to up the level of healthy fats in your diet. Many people eat one for breakfast or lunch on the go - and they're full.

Fat bombs are little low-carb, high-fat treats that became popular from people on the keto diet… they can be either sweet or savory - that you can eat as a replacement meal or a fun snack. They're loaded with fats that curb your appetite and rev up your metabolism.

Side Effects of Slimfast are Fat in stool , Bowel incontinence, Flatus with discharge, Oily spotting, Increased urge to pass bowels, Oily evacuation, Increased bowel movements.