Columbus, Mississippi The Sqwincher Corporation is an electrolyte beverage manufacturer founded in 1975 in Columbus, Mississippi. The manufacturing facility is located in Columbus, MS and headquarters in Muscatine, IA (Kent Precision Foods Group).

Kent Precision Foods Group About Kent Corporation The Sqwincher Corporation, a subsidiary of Kent Precision Foods Group and Kent Corporation, was founded in 1975.

Sqwincher® hydration solutions help to quickly replenish lost fluids and key electrolytes like sodium and potassium which are necessary to stay hydrated and working at peak performance. Like any other working machine, your body needs fuel to operate.

INGREDIENTS SUGAR, DEXTROSE, CITRIC ACID, CHERRY: WATER AND POTASSIUM SORBATE (AS PRESERVATIVES), SALT, POTASSIUM CITRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, RED 40, CALCIUM PHOSPHATE, MAGNESIUM CARBONATE AND BLUE 1.

When we sweat, we lose water and important electrolytes, which can lead to dehydration and fatigue. That's where Sqwincher comes in – it's a popular hydration solution that helps replenish lost fluids and electrolytes.

Since all Sqwincher Zero products contain zero sugars and minimal calories, they're a good source of electrolytes for those on a keto diet.

The main difference between Gatorade and Sqwincher is a taste preference. A few significant differences to note are that some Sqwincher products have no sugar and carb free options and Gatorade does not. Gatorade has its G2 product that has 1/2 the sugar, but it is still not carb or sugar free.

Ingredients: Citric acid, maltodextrin, potassium citrate, salt, ascorbic acid (vitamin C), sodium citrate, potassium phosphate, sodium phosphate, modified food starch, sucralose, natural and artificial flavor, calcium phosphate, and red 40.

What Is in Electrolyte Drinks? Electrolyte beverages contain water, electrolytes - usually sodium and potassium - and sugar. The main purpose of an electrolyte drink is to help you rehydrate, so electrolyte beverages are mostly water.

Orange - Water, citric acid, potassium citrate, salt, sodium citrate, potassium phosphate, sodium benzoate (as a preservative), sodium phosphate, sucralose, gum arabic, yellow 6, glycerol ester of wood rosin, natural flavor, calcium phosphate, brominated vegetable oil, magnesium carbonate.

Rule of Thumb: When undergoing strenuous activity in hot conditions, our general rule of thumb on how much Sqwincher someone can consume is 4-5 Sqwincher every day. It is important to note that Sqwincher is a food product and not a medicinal product.

The Best Hydration Drinks

• Water. Surprised?
• Milk. Because it's so much thicker than water, you might think that milk could dehydrate, but that's not the case.
• Fruit-infused water.
• Fruit juice.
• Watermelon.
• Sports drinks.
• Tea.
• Coconut water.

Rule of Thumb: When undergoing strenuous activity in hot conditions, our general rule of thumb on how much Sqwincher someone can consume is 4-5 Sqwincher every day.

Side effects of drinking too many electrolytes include nausea and diarrhea. Overhydrating can make athletes run slower and can be deadly.