Ingredients: Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor, BHT for freshness.

Special K is an American brand of breakfast cereal and meal bars manufactured by Kellogg's. The cereal was introduced to the United States in 1955. It is made primarily from grains such as lightly toasted rice, wheat and barley.

Per Serving

Kellogg's Special K Bar, All Flavors (1 bar) contains 16.7g total carbs, 16.3g net carbs, 2.1g fat, 2.1g protein, and 94 calories.

INGREDIENTS: Wholegrain cereals ( wholewheat (31%), whole oats (5.5%)), milk chocolate (14%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifiers { soy lecithin, E476}, natural vanilla flavouring), cereal crispies (11%) ( wholewheat flour, rice flour, sugar, malted barley flour, malted wheat flour, salt), ...

Ingredients. Ingredients: Whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa, soy lecithin, artificial flavor, milk), wheat bran, contains 2% or less of salt, brown sugar syrup, natural and artificial flavor, malt flavor, BHT for freshness.

Special K is a brand of breakfast cereal and meal bars manufactured by Kellogg's. The cereal was introduced to the United States in 1955. It is made primarily from grains like lightly toasted rice, wheat and barley. Special K used to be marketed primarily as a low-fat cereal that can be eaten to help one lose weight.

anesthetic ketamine Special K. noun. Spe·​cial K ˈspesh-əl-ˈkā slang. : the anesthetic ketamine used illicitly in powdered or liquid form.

Made with fiber (contains 3g total fat per serving) and contains B vitamins and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); make it an irresistible part of your lunch, dinner or late night snack. Try it as a convenient work day or between-meal treat.

Each of these cereals contain at least 9 grams of protein, with the Cinnamon Brown Sugar and Honey Almond containing 15 grams. This is much higher than their standard cereal, which contains around 3 grams.

✨️ In addition to protein, Special K Protein Cereal offers several essential nutrients. It typically contains vitamins and minerals such as iron, vitamin D, and folic acid, which can contribute to a balanced diet. 🔴The cereal has a crunchy texture, which adds to the overall eating experience.

Made with fiber (contains 3g total fat per serving) and contains B vitamins and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); make it an irresistible part of your lunch, dinner or late night snack. Try it as a convenient work day or between-meal treat.