Created for low carb lifestyle, high protein, meatless and gluten free dietary preferences. LEAN CUISINE continues to offer portion-controlled versions of your favorite foods to help you stay on track, with 10g of fat or less, and always 400 calories or less.

Nestlé Lean Cuisine is a brand of frozen entrées and dinners sold in the United States by Nestlé, and in Australia by Vesco (under a licensing agreement with Nestlé). The brand began as low-fat, low-calorie versions of Stouffer's products.

Ingredients. INGREDIENTS: COOKED HERB GLAZED CHICKEN BREAST PATTIES WITH RIB MEAT, CARAMEL COLOR ADDED (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, CITRUS FLOUR, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, DISODIUM PHOSPHATE], POTASSIUM CHLORIDE, SUGAR, POTASSIUM AND SODIUM PHOSPHATES, SALT.

OVEN FRIED BREADED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED WHEAT STARCH, 2% OR LESS OF MODIFIED CORNSTARCH, SALT, TAPIOCA DEXTRIN, SUGAR, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, PALM OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], GARLIC ...

Tips for Lean Cuisine Weight Loss First, use meals sparingly. Include them in your daily diet if enjoy the flavor and convenience of Smart Ones or Lean Cuisine. But make them part of a complete meal plan that also includes fresh fruit, fresh vegetables, whole grains and meals that you organize and prepare yourself.

Each of the bowls contains zero added sugar and is 400 calories or less. “Lean Cuisine's meals meet the American Diabetes Association standards for diabetes-friendly and offer sufficient amounts of protein and fiber for the serving size.” Phipps said.

Lean Cuisine was created in 1981 to provide a healthier alternative to Stouffer's frozen meals. It began with ten items and has expanded to include 100+ different meals.

In 1973, the Stouffer Corporation was acquired from Litton by Nestle S.A. During the 50th anniversary of the company that he founded, Stouffer unveiled Lean Cuisine. Nestle continues to market Stouffer frozen foods, including the popular Lean Cuisine brand.

The lean protein in chicken is an excellent source of amino acids. Our bodies use amino acids to build muscle tissue, something that is particularly important as we age. Studies have also shown that higher protein intake helps to maintain bone mineral density.

The most obvious difference between lean and fatty meats is the fat content…with fatty meats being much higher in total fat and lean meats with relatively lower fat content. Skinless chicken, turkey and red meat with the fat trimmed off are examples of lean meat.

“Low-calorie frozen meals provide convenience, structure, and calorie control, which leads to better adherence and weight loss.” Bartfield offers five reasons why going frozen can help you lose weight and improve nutritional content of what you eat. 1 – Enforced Portion Control.

Methods of weight loss that scientific research supports include the following:

1. Trying intermittent fasting.
2. Tracking your diet and exercise.
3. Eating mindfully.
4. Eating protein for breakfast.
5. Cutting back on sugar and refined carbohydrates.
6. Eating plenty of fiber.
7. Balancing gut bacteria.
8. Getting a good night's sleep.