Scholl's® Plantar Fasciitis All-Day Pain Relief Orthotics are specifically for people who suffer pain from plantar fasciitis pain in the heel. They are clinically proven, and scientifically designed and engineered to provide all-day pain relief from plantar fasciitis.

Scholl's® insoles and orthotics are designed to last six (6) months with regular use. They should be replaced within this timeframe or at the first signs of wear.

Pain relievers you can buy without a prescription such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve) can ease the pain and inflammation of plantar fasciitis.

How to Use It

1. The insoles that came in your shoes are probably removable – take them out first.
2. Place your plantar fasciitis orthotics into shoe, FABRIC SIDE UP, to test for size.
3. Ensure that orthotic lays flat against bottom of your shoe, especially in the toe area.

For example, you could start by wearing them for a few hours a day. Then, build on that until you feel comfortable wearing them for longer periods. Eventually, you will be able to wear them for as long as you need them. Remember, it can take up to 6 weeks to adjust and settle into your new insoles in some cases.

The severity of pain experienced in plantar fasciitis varies. While some may find walking extremely challenging due to the pain and inflammation, others may still be able to walk with varying degrees of discomfort.

I bought these for work in a restraunt and they are excellent. My feet used to hurt after a long shift but these really work. Perfect. At first I thought these weren't right for me but after wearing them all day my feet feel amazing!

A common and effective treatment for plantar fasciitis is a supportive pair of plantar fasciitis insoles that are designed to have the right amount of arch support to distribute pressure more evenly and stabilise the relevent bones within the arch. This means less tension, stress and pain for the plantar fascia.

Stretching and Physical Therapy Stretching is one of the best treatments for plantar fasciitis. Stretching should be focused on the plantar fascia and the Achilles tendon. A physical therapist can show you stretching exercises that you can repeat at home several times a day.

In fact, walking may actually inflame the plantar fascia more, leading to an extension of your treatment. While it's not walking alone that could further inflame the ligament, if you're not wearing the right shoes or are exerting yourself too much, the plantar fasciitis can flare up.

If possible it is generally advised to wear socks with your orthotics, especially during the break-in period. Socks are paramount in keeping the moisture build up from the feet within your shoes away from the orthotics, ensuring good hygiene and reducing any odor that could arise as a result.

In fact, walking may actually inflame the plantar fascia more, leading to an extension of your treatment. While it's not walking alone that could further inflame the ligament, if you're not wearing the right shoes or are exerting yourself too much, the plantar fasciitis can flare up.