What is Special K Vanilla & Almond?
Special K Vanilla & Almond is a delicious and nutritious cereal that is perfect for those who want to start their day on a healthy note. This cereal is made from high-quality ingredients like whole grain wheat, rice, and almonds, which are carefully selected to provide the perfect balance of flavor and nutrition.
The cereal has a subtle sweetness that is perfectly complemented by the rich, nutty flavor of almonds. The vanilla adds a touch of sweetness to the cereal, making it taste even more delicious. The combination of the flavors and textures of the ingredients makes Special K Vanilla & Almond a truly satisfying breakfast cereal.
One of the best things about Special K Vanilla & Almond is that it is low in calories, making it an ideal breakfast option for those looking to watch their weight. This cereal is also rich in essential vitamins and minerals, including iron and folic acid, which are important for maintaining good health.
In addition to being a healthy breakfast option, Special K Vanilla & Almond can also be enjoyed as a snack. You can eat it any time of day, whether at work, school, or on the go. Just add your favorite milk and enjoy a nutritious and tasty meal.
Overall, Special K Vanilla & Almond is a great choice for anyone looking for a healthy and delicious breakfast or snack option. Try it today and discover why it is one of the most popular cereal options out there.
Frequently Asked Questions about special k vanilla & almond
Nutritious and delicious, every bowl provides a good source of 11 vitamins and minerals. Made with fiber (contains 1.5g total fat per serving), B vitamins, and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); no artificial colors or flavors.
Ingredients: Whole grain wheat, rice, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavor, BHT for freshness.
11 g
Nutrition Facts
| Amount Per Serving | Cereal | with 3/4 cup skim milk |
|---|
| Calories | 150 | |
|---|
| Total Sugars | 11 g | 21 g |
| Includes 11g Added Sugars | 11 g | 11 g |
| Protein | 3 g | 9 g |
The cereal was introduced to the United States in 1955. It is made primarily from grains such as lightly toasted rice, wheat and barley. Special K used to be marketed primarily as a low-fat cereal that can be eaten to help one lose weight.
Due to its limited choices and because Special K products are low in fiber and protein, the Special K diet is not considered a nutritionally balanced long-term eating solution.
This article takes a closer look at 11 evidence-based health benefits of almond milk and offers guidance on how to make your own.
- Boasts a diverse nutritional profile.
- Supports weight management.
- Low in carbs.
- An excellent source of vitamin E.
- Often enriched with vitamin D.
- A good source of calcium.
- Naturally lactose-free.
Ingredients. Almondmilk (Filtered Water, Almonds), Cane Sugar, Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Gellan Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Natural Flavor.
What Is The Difference Between Sweetened And Unsweetened Almond Milk? The difference is added sugar. In general, I'm in favor of cutting down on intake of empty calories whenever possible.
Special K cereals are one of the most popular "healthy" cereals on shelves. Despite their claims to be lower in calories and sugar than other cereals, this Chocolatey Delight Cereal by Special K contains 12 grams of sugar per 1-cup serving, all of which are added sugar.
Rice-based cereals, such as Kellogg's Special K, may affect your blood sugar levels slightly less than Grape-Nuts. Special K cereal sold in the United States has a GI of 69 and a GL of 14 per serving of 30 g. There are numerous varieties of Special K, which differ in their calorie content and nutritional values.
Kellogg's Special K Protein is one of the cereals that patients ask about when looking for healthy options. Although this cereal is higher in protein than the average cereal, which is good to help maintain body mass, it is still fairly high in carbohydrates.
Source of nutrients: Special K cereal is a good source of vitamins A and D and an excellent source of vitamin C, iron, thiamin, riboflavin, niacin, folic acid, and vitamins B12 and B6, and can be consumed as part of a healthy, well-balanced diet.
