DR-HO'S ® Pain Therapy system Pro combines TENS (Transcutaneous Electrical Nerve Stimulation), Electrical Muscle Stimulation (EMS) and Pulse Massage to help stimulate nerves and muscles. It is designed to temporarily reduce and relive muscle tension, pain, and stiffness.

It has 3 therapy modes: Select three different therapy modes that feel like three different massage techniques! Mode A feels like a deep, kneading massage; mode B feels like gentle chopping and shaking; mode C feels like gentle soothing and rubbing.

Dr. Michael Ho is a caring father, an innovative entrepreneur, an engineer-enthusiast, and a Doctor of Chiropractic and Acupuncture, amongst many other things. Through his schooling and chiropractic clinic experience, Dr. Ho has seen firsthand how much pain, even a small amount, can take away from our lives.

TENS is safe, so you can use it as much as you like, although it's good practice to take regular 10-minute breaks every hour or so. Some people use TENS for more than five hours a day. It may be worth buying a TENS machine for home use.

Use the TENS for as long as you need to. You may find you are wearing the TENS for much of the day. Begin with short periods of 30 to 60 minutes. Increase as needed.

The Best Modes for TENS Devices

• Tapping. An incredible, deep tissue messaging mode to help get deep into the muscle to loosen up and relax muscle filaments.
• Deep Tissue Massage.
• Pressure Point Massage.
• Soft Stretching.
• Shiatsu Massage.
• Strength Gaining.
• Ramping Waveform.
• Full Performance.

The bottom line. TENS and EMS units use electrical currents. TENS devices may treat pain, while EMS devices may stimulate and strengthen your muscles. It's currently unclear just how effective these devices are and more, larger-scale research is needed to confirm how well they work.

Born in China and raised in Hong Kong, Dr. Michael Ho came to Canada after finishing high school at La Salle College.

Dr. Michael Ho DR-HO'S Pain Therapy System was developed by Dr. Michael Ho. Dr. Ho is an Acupuncturist and a former Chiropractor who has treated thousands of patients for more than twenty years and has a special interest in treating patients with chronic pain.

TENS doesn't work for everybody. It can be uncomfortable but shouldn't be painful. You may experience skin irritation where the electrodes are stuck on. TENS can't be used in the bath or shower.

How Often Should You Use Your TENS Machine? You can safely use a TENS machine as often as you like. Usually for 30-60 minutes up to 4 times daily. TENS can provide relief for up to four hours.

You can put it in your pocket, clip it to your belt or hold it in your hand. You can use TENS throughout the day for as long as you like, although it should not be used while you're driving, operating machinery, or in the bath or shower.