1 g ENSURE MAX PROTEIN is a high-protein, low-fat nutrition shake with 1 g of sugar for people who need extra protein.

Each serving of Ensure Max Protein, from the #1 doctor-recommended brand* Ensure, provides high-quality protein to help keep muscles strong, satisfy hunger, along with other key nutrients your body needs. Each ready-to-drink shake has: 30 grams of high-quality protein to support your muscles.

Ensure Max Protein is designed to help refuel the body and includes: 30 grams of high-quality protein – with all nine essential amino acids.

Ingredients. Water, Milk Protein Concentrate, Calcium Caseinate, Cocoa Powder (Processed with Alkali).

Regular Boost has 20 grams of added sugar. While Ensure Max Protein has only 1 gram of sugar (along with an artificial sweetener, sucralose), original Ensure has 14 grams of added sugar.

Key nutrients for immune system health. 160 nutritious calories. 4g sugars and 2g fat.

1-2 per day. Ensure Max Protein shakes can be used as a convenient on-the-go snack or to increase protein intake with meals. Drinking more than 2 servings per day may provide too much protein and too few carbohydrates and calories to meet nutritional needs.

Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence. However, user reports indicate that most of them go away when consumed consistently. Other reported side effects include muscle cramps, irregular heartbeat, and shortness of breath.

Sugar and artificial sweetener. While Ensure Max Protein has only 1 gram of sugar (along with an artificial sweetener, sucralose), original Ensure has 14 grams of added sugar.

1-2 per day. Ensure Max Protein shakes can be used as a convenient on-the-go snack or to increase protein intake with meals. Drinking more than 2 servings per day may provide too much protein and too few carbohydrates and calories to meet nutritional needs.

Ensure products, on the other hand, can fit into the meal plan for a person with diabetes. It is important to account for the carbohydrates contributed by Ensure and measure blood sugar at least two hours after consuming to determine the effect on blood sugar levels so that necessary adjustments can be made.

Ensure is a meal replacement or supplement that provides calories, vitamins, and minerals but is not made specifically for people with diabetes in mind.