Dunkin Donuts Breakfast Sandwiches Turkey Sausage (1 sandwich) contains 37g total carbs, 36g net carbs, 21g fat, 25g protein, and 470 calories.

Sliced Turkey Breakfast Sandwich | Dunkin'

The new egg patty will have 100 calories, 8 grams of fat and 6 grams of protein. That's compared with 45 calories, 2 grams of fat and 5 grams of protein for the current egg, according to Dunkin'.

240 calories Dunkin Donuts Plain Glazed: 240 calories. Dunkin Donuts Chocolate Glazed: 360 calories.

At 370 calories, the Power Breakfast Sandwich is made with eight whole grains, which contribute 20 grams of whole grains, has 24g of protein, and has no artificial flavors or dyes and no high fructose corn syrup.

The glazed jelly stick is the highest-calorie donut, coming in at 540 calories, 30g fat, 15g saturated fat, 66g carbohydrates, 4g protein, 37g sugars, and 430mg sodium.

Glazed doughnuts are a tasty treat but not something you should eat every day. On average, 1 medium size doughnut provides 190–300 calories, although some are significantly higher in calories, depending on the size and ingredients used.

270 calories Turkey sausage, egg whites and cheese come together on a whole grain English muffin sandwich for a portable breakfast at home or on the go. With 18 grams of protein and 270 calories per serving, each sandwich is the perfect option to lighten up your breakfast routine.

Doner Kebab, Turkey/Germany Although the Doner Kebab is known for its Turkish origins, the kebab we know today was first made in Berlin by Turkish immigrant Kadir Nurman who transformed it into a fast-food flat bread sandwich full of vegetables, spit roasted meat and sauce.

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

The glazed jelly stick is the highest-calorie donut, coming in at 540 calories, 30g fat, 15g saturated fat, 66g carbohydrates, 4g protein, 37g sugars, and 430mg sodium.