Ingredients. INGREDIENTS: SKIM MILK, CREAM, SUGAR, BUTTERMILK, SOYBEAN OIL, GELLAN GUM, NATURAL FLAVOR.

It definitely read “natural bliss”, so what was the issue? Then I turned the bottle over to check out the ingredients to investigate further and to much of my surprise, the ingredients were not what I was expecting. The new ingredients: skim milk, cream, sugar, buttermilk, soybean oil, natural flavor, gellan gum.

Our top picks

• Best Rated Creamer: Laird Superfood Non-Dairy Original Superfood Coconut Powder Coffee Creamer.
• Best Macadamia Nut Creamer: milkadamia Macadamia Milk, Unsweetened.
• Best Almond Milk Creamer: Silk Sweet & Creamy Almond Creamer.
• Best Variety Pack Creamer: nutpods Variety Pack, Unsweetened Dairy-Free Creamer.

5 g Per 1 TBSP: 35 calories; 1 g sat fat (5% DV); 5 mg sodium (0% DV); 5 g total sugars. Gluten free. No GMO Ingredients (SGS verified the Nestle process for manufacturing this product with no GMO ingredients sgs.com/no-gmo).

Our top picks

• Best Rated Creamer: Laird Superfood Non-Dairy Original Superfood Coconut Powder Coffee Creamer.
• Best Macadamia Nut Creamer: milkadamia Macadamia Milk, Unsweetened.
• Best Almond Milk Creamer: Silk Sweet & Creamy Almond Creamer.
• Best Variety Pack Creamer: nutpods Variety Pack, Unsweetened Dairy-Free Creamer.

It doesn't contain any unhealthy oils or additives and comes in a variety of flavors. It is sweet, so a little goes a long way. Coffeemate's Natural Bliss Sweet Cream Coffee Creamer is available in most stores and meets my requirements for a healthy creamer.

Nut Pods Almond & Coconut Creamer This brand offers dairy-free creamers with flavors like toasted marshmallow, cinnamon swirl, and coffee cake. But when it comes to health, our top pick is the Original Almond & Coconut Creamer. A 1-tablespoon serving has just 10 calories from heart-healthy unsaturated fat.

Is Coffee Mate Creamer Bad For High Cholesterol? Coffee Mate is bad for high cholesterol, as some varieties contain high amounts of saturated fat and or trans fats, and some have added sugar. These nutrients should be minimized on a diet to lower cholesterol levels.

If you want to treat yourself, you can try the Natural Bliss Oat Creamer. "Natural Bliss Oat is rich and creamy in texture and is made with less than 5 grams of added sugar per serving to help prevent blood sugar spikes midmorning," says Rachel Fine, RDN a registered dietitian and owner of To The Pointe Nutrition.

Our top picks

• Best Rated Creamer: Laird Superfood Non-Dairy Original Superfood Coconut Powder Coffee Creamer.
• Best Macadamia Nut Creamer: milkadamia Macadamia Milk, Unsweetened.
• Best Almond Milk Creamer: Silk Sweet & Creamy Almond Creamer.
• Best Variety Pack Creamer: nutpods Variety Pack, Unsweetened Dairy-Free Creamer.

Our top picks

• Best Rated Creamer: Laird Superfood Non-Dairy Original Superfood Coconut Powder Coffee Creamer.
• Best Macadamia Nut Creamer: milkadamia Macadamia Milk, Unsweetened.
• Best Almond Milk Creamer: Silk Sweet & Creamy Almond Creamer.
• Best Variety Pack Creamer: nutpods Variety Pack, Unsweetened Dairy-Free Creamer.

If you're on a quest to find the healthiest coffee creamer out there, look no further than Califia Farms' French Vanilla Almond Milk Coffee Creamer. This sweet and creamy creamer is made with all-natural almond milk and pure vanilla, making it dairy-free, gluten-free, soy-free, and non-GMO.