Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Contains 2% or Less Of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Natural Flavor ...

We're so happy to bring you coconutmilk that tastes good and does good too. We source the coconut cream for our coconutmilk from a company that partners with about 1,000 family farmers in Thailand.

It has a slight Coconut flavor that is suttle but pleasant. I use this for any application where milk would be used including baking and I haven't looked back. The unsweetened version is just as good but it is a bit less viscous which makes it better for things like cereal.

I love that it's vegan, dairy free and a good source of fats. I love that it's low in calories and has no sugar. Being that it's unsweetened it can be used for lots of applications.

Treat yourself with Silk Unsweet Coconutmilk that's made with real coconuts. Perfectly thick and creamy, its coconut flavor makes it an extraordinary tasting lactose free milk. This dairy free and gluten free plant based milk has 0 grams of sugar* and 50% more calcium than dairy milk**.

Every Silk soymilk is a good source of complete protein, with up to 9 grams of protein per serving. A good source of vitamin D, all our soymilk except the Unsweet flavors have at least as much calcium as dairy milk. They're also heart-healthy* and low in saturated fat.

Danone North America Danone North America owns Silk.

Add a little island magic to your everyday with the irresistible, nutrient-dense goodness of Silk Coconutmilk. Made with coconuts and just the right amount of sweetness, this plain coconutmilk has a mildly nutty, creamy taste that's great for dialing up your favorite recipes--from curries to smoothies to soups.

Should I buy sweetened or unsweetened coconut milk? Although coconut milk contains a hint of natural sweetness, it's best bought unsweetened. If you're making a dessert or drink on the sweet side, you can always add your own sugar - but you can't take sugar out of a product it's already mixed into.

The glycemic load of a food item measures the carbohydrate content in it with how quickly the food affects blood sugar levels. ​​Though coconut milk has a low glycemic load, its high glycemic index becomes problematic for people with diabetes, who are advised to steer clear of coconut milk.

Like other coconut products, it may provide health benefits, although more research is necessary to confirm this. Consuming moderate amounts of coconut milk may help lower cholesterol and promote weight loss. The antioxidants it contains may also help protect the body from health issues.

Top 5 Coconut Milks

• Eat Wholesome Food Co. | Organic Coconut Milk | Pack of 4.
• Biona Organic | Coconut Milk | Pack of 6.
• Blue Dragon | Creamed Coconut.
• Eat Wholesome Food Co. | Organic Light Coconut Milk | Pack of 4.
• The Groovy Food Company | Organic Creamed Coconut.