Probiotics are used to improve digestion and restore normal flora. Probiotics have been used to treat bowel problems (such as diarrhea, irritable bowel), eczema, vaginal yeast infections, lactose intolerance, and urinary tract infections.

Probiotic supplements support balance in your microbiome by populating it with as many of the “good guys” (beneficial microbes) as possible. Studies show probiotics can help your body thrive in many ways - from supporting gut and immune health to maintaining vaginal pH balance.

ULTIMATE FLORA PROBIOTIC: Probiotic supplement with 30 billion cultures to support your digestive and immune health* PROBIOTICS FOR ADULTS: Ultimate Flora Probiotic is designed with a potent formula to help restore digestive balance and promote digestive and immune health in both men and women*

While the time of day is ultimately up to you, probiotics may be most effective if you plan to take them about 30 minutes before a meal - and most effective if you take your supplement before breakfast.

Because microbes used as probiotics already exist naturally in your body, probiotic foods and supplements are generally considered safe. They may trigger allergic reactions, and may also cause mild stomach upset, diarrhea, or flatulence (passing gas) and bloating for the first few days after starting to take them.

There have been no rigorous scientific studies that look specifically at what happens when healthy individuals stop taking probiotics. However, if you stop populating your gut with “good” bacteria - either through supplements or food - the delicate balance can be disrupted and “bad” bacteria may begin to take over.

Yes, Renew Life makes probiotic products formulated to be safe for children. Powdered formulas and chewable tablets that can begiven to infants and toddlers are specifically labeled. If you need assistance or more information, we can be reached at 800-830-1800.

A common question about probiotics is whether it is ok to take probiotic supplements every day. Whilst there may be a few exceptions to this rule, the general answer is yes, it's safe, and usually recommended, to take them daily. It's important to understand that probiotics are a natural supplement and not a medicine.

The short answer: It takes most people 2 to 3 weeks to feel significant benefits when they start taking probiotics. That's because probiotics need time to accomplish their three key goals: increase your good bacteria count, decrease your bad bacteria count, and reduce inflammation.

Even if you toss back vitamins or other medication in the morning (including any antibiotics that may have prompted you to start probiotics), you should still take your probiotics at nighttime. With more time in your gut, the good bacteria can get to work healing your digestive issues.

A common question about probiotics is whether it is ok to take probiotic supplements every day. Whilst there may be a few exceptions to this rule, the general answer is yes, it's safe, and usually recommended, to take them daily. It's important to understand that probiotics are a natural supplement and not a medicine.

Probiotics are live microorganisms that, when taken in adequate quantities, help keep your gut microbiome healthy. They have been shown to be safe to take daily. There are many different strains of probiotics with different effects, so finding a probiotic for the health benefits you're looking for is essential.