milk A 1-cup (28-gram) serving of plain Cheerios with 4 ounces (120 mL) of whole or low fat cow's milk provides only about 7 grams of protein, most of which comes from the milk. If you intend to eat Cheerios as a meal, consider pairing it with a source of protein, such as eggs, Greek yogurt, or tofu scramble.

The goodness of Cheerios heart healthy cereal with a sprinkle of cinnamon. Sweetened whole grain Os with real cinnamon for a delicious part of breakfast. Whole grain cereal with whole grain oats as the first ingredient. Enjoy this toasted oat cereal with milk as part of breakfast or take along as gluten free snacks.

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, 1 cup (1 NLEA serving)

Ingredients. Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

the United States Cheerios is a brand of cereal manufactured by General Mills in the United States and Canada, consisting of pulverized oats in the shape of a solid torus.

We make Cheerios here in Cedar Rapids. And making Cheerios is a pretty simple process the oat flour comes in we add a few ingredients cook. It puff it and then you put it in the package.

Since their introduction, Cheerios have become a popular baby food. Generally first fed to children aged 9–12 months, Cheerios serve to help infants transition to eating solid food, as well as develop fine motor skills.

Currently on the Cheerios website, General Mills claims their Cheerios varieties are a part of a healthy diet because they are low in saturated fat, naturally cholesterol free, can help lower cholesterol, are made with whole grains like oats, and provide essential vitamins and minerals.

Although Original Cheerios is certainly a healthy product, not all Cheerios products are equally healthy. Several types of Cheerios have added sugars that make them much less healthy compared to the original product. For instance, products like Frosted Cheerios not only use sugar but corn syrup and brown sugar syrup.

noun,plural cheer·i·os. a goodbye or farewell. Older Use. a toast of “cheerio!”

Cheerios are healthy because they are made from mostly whole grains, which are high in fiber and low in cholesterol. Fiber is important because it helps the body to get rid of all the junk and harmful elements that are in it. They are also sugar-free.

CHEERIOS ENTERED THE WORLD IN 1941, BUT THEY WERE CALLED CHEERIOATS. In 1941, Lester Borchardt was a physicist working for General Mills in Minnesota. He and his team invented Cheerios by developing a puffing gun machine that puffed oats into a small "o" shape.