What is O Organics Organic Blue Corn Tortilla Chips?
O Organics is a brand that offers a variety of organic food products, including tortilla chips. Their Organic Blue Corn Tortilla Chips are a popular choice among health-conscious consumers. These tortilla chips are made with blue corn, which gives them a unique and vibrant color.
The O Organics Organic Blue Corn Tortilla Chips are made with high-quality , organic ingredients. They are free from artificial flavors, preservatives, and colors. The blue corn used in these chips is grown by producers who meet USDA Certified Organic farming standards , ensuring that they are grown without the use of synthetic pesticides and fertilizers.
These tortilla chips are not only delicious, but they also provide some nutritional benefits. Blue corn is known for its higher levels of antioxidants compared to traditional yellow corn. Antioxidants help protect the body against oxidative stress and may have numerous health benefits.
In addition to blue corn, some variations of O Organics Organic Blue Corn Tortilla Chips may include flax seeds or sesame seeds. These seeds are a good source of healthy fats, fiber, and essential nutrients. Flax seeds, in particular, are rich in omega-3 fatty acids, which are beneficial for heart health.
O Organics Organic Blue Corn Tortilla Chips are versatile and can be enjoyed on their own as a snack or used as a base for dipping or as a crunchy topping for salads. They pair well with guacamole, salsa, or other favorite dips.
Overall, O Organics Organic Blue Corn Tortilla Chips are a tasty and healthier option for chip lovers looking to incorporate organic and nutrient-rich foods into their diet.
Frequently Asked Questions about o organics organic blue corn tortilla chips
Ingredients. Organic Blue Corn, Organic Expeller-Pressed Sunflower Oil, and Sea Salt.
Blue corn benefits
Anthocyanins are polyphenol flavonoids that act as antioxidants and can be beneficial to our health. In addition to the healthful hue, blue corn itself also has a higher protein content and lower glycemic index compared to yellow corn.
Compared with their pale counterparts, blue corn chips also ring in with between 20 and 30 percent more protein and 5 to 10 percent fewer starch, which ultimately makes them a more filling snack. And they generally have a sweeter taste than regular corn ships to boot.
An indigenous food cultivated by the Hopi, a Pueblo Native American tribe from the Rio Grande, as well as other Southwestern tribes, blue corn comes from flint corn grown in Mexico and the Southwestern United States.
She adds that blue corn tortilla chips are slightly healthier than both potato and regular tortilla chips because they contain antioxidants from the blue corn, but the frying process may damage some of these benefits.
Blue corn is actually regular yellow corn with a high level of anthocyanins, which gives it a bluish hue. Blue corn is botanically identical to yellow corn - but with one important difference.
This variety of corn is easier to digest than its yellow counterpart, as it has less indigestible starch. It also has about 20% more protein than yellow corn and a lower glycemic index. This means less sugar spikes and crashes. Anthocyanins found in blue corn contain antioxidants with anti-inflammatory properties.
Blue corn tortillas are essentially the same as white or yellow tortillas, just made with various blue corn varietals! Blue corn contains anthocyanins, a natural pigment found in foods like blueberries, blackberries, currants, or grapes, giving them red, purple, or blue hues.
She adds that blue corn tortilla chips are slightly healthier than both potato and regular tortilla chips because they contain antioxidants from the blue corn, but the frying process may damage some of these benefits.
Blue corn is a nutritious corn variety native to Mexico. This variety of corn is easier to digest than its yellow counterpart, as it has less indigestible starch. It also has about 20% more protein than yellow corn and a lower glycemic index. This means less sugar spikes and crashes.
The high protein content is also good for your bones and increases muscle mass and strength. In addition, blue corn has a lower glycemic index than yellow corn, making it a good option for those prone to sugar spikes and crashes. Finally, blue corn is packed with nutrients such as potassium and calcium.
Like blueberries, blue corn contains the naturally occurring anthocyanin, which adds the color to blue food and produces antioxidant effects. Like other foods containing anthocyanin, blue corn is believed to help protect against obesity, diabetes and cardiovascular disease.
