There are 698 calories in a 1 serving (339.000g) serving size of CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta. The calorie breakdown is 48% fat, 15% carbs, and 37% protein.

Carrabba's makes every pasta dish by hand with the freshest ingredients. Pasta is cooked perfectly every time and signature sauces are made from scratch daily.

We grate our Parmesan cheese fresh each day from a HUGE wheel because that's how it's supposed to be done.

Carrabba's Italian Grill Tuscan Grilled Chicken (1 serving) contains 1g total carbs, 1g net carbs, 7g fat, 52g protein, and 290 calories.

Each serving of chicken, cheese, and sauce contains about 361 calories, 10 grams fat (3 g saturated fat, no trans fat, 81 mg cholesterol), 485 mg sodium, 26 g carbohydrate, 3 g dietary fiber, 8 g sugars, and 32 g protein.

Nutrition Facts (per serving)

Offering authentic Italian cuisine passed down from the founders' family recipes, Carrabba's uses only the best ingredients to prepare fresh and made-from-scratch Italian favorites.

Warda gourmet pasta is a premium quality pasta made from 100% durum wheat semolina. They are drawn with a bronze mold, which gives the whitish pasta a rougher and more porous surface. Like traditional pasta, the gourmet pasta is made in a slow drying process with low temperatures.

All purpose flour: The base of the bread. Italian seasoning blend, garlic powder, dried basil, dried rosemary, and salt: Yes, the bread at Carrabbas is very plain but it does have a little seasoning in it.

Let's take a look at Parmigiano Reggiano, Pecorino Romano and Grana Padano - the absolute icons of the Italian cheese landscape. Grating cheeses are hard cheeses, whose moisture content does not exceed 30-35%. This makes the cheese consistency hard and compact and, hence, ideal to be grated on delicious pasta.

A 3-ounce serving of cooked chicken breast has about 140 calories, 3 grams of fat and 25 grams of protein. Chicken breast is also a great source of selenium, Vitamin B6, niacin and phosphorus.

Nutritional Summary: There are 150 calories in 1 serving of Japanese grilled chicken.

Chicken parmigiana Overall, especially if you add a side of chips, it's a fair amount of saturated fat and salt. For a healthy homemade version, top some grilled chicken breast with homemade tomato pasta sauce, olives, and a little low-fat cheese, then bake it in the oven.