For conventional oven preparation, place ready made meals in an oven heated to 350 degrees and bake for 40 to 45 minutes, let stand for 2 minutes, and check that food is cooked thoroughly before eating.

730 Calories

Turkey is rich in protein and an excellent source of many vitamins and minerals, especially B vitamins. Skinless cuts have fewer calories and less fat than those with the skin on.

For Flakier Crust - Conventional Oven: Do not prepare in toaster oven.

1. Preheat oven to 400 degrees F. Remove pot pie from outer carton; leave pot pie in paper tray.
2. Bake on cookie sheet for 60 to 65 minutes. Carefully remove as product will be hot.
3. Let stand 5 minutes to complete cooking.

Some of the ingredients, in particular the protein such as the chicken, are precooked before packaging.

If you're watching your waist, read labels carefully. Of those tested, the Marie Callender's meals were highest in calories and fat.

Turkish dishes with high-calorie values should be eaten in minimal portions to avoid putting your health at risk. Some of them are; Falafel above 350g, Dips too, which have a high-calorie value that's unspecified, Lamb Kebab 584g, Pide 492g, Baklava 576g, and Honey filled deserts.

Rich in selenium, zinc, phosphorus and iron, turkey meat makes a useful inclusion to support thyroid function, immunity, bone health and energy production. The darker cuts of meat like the leg and thigh are richer in certain minerals, such as iron.

It was a healthy choice. "Turkey is a great source of protein, rich in many vitamins and minerals, and is low-fat – if you don't eat the skin," Champagne said. It's rich in B-complex vitamins niacin, B6 and B12 and the essential nutrient choline.

All ingredients in the pie are pre-cooked - the crust isn't.

Marie Callender's is a brand of ConAgra Foods, Inc., (NYSE: CAG), one of North America's leading food companies, with brands in 97 percent of America's households.

ConAgra During bankruptcy, PCMI sold the Marie Callender's brand to ConAgra for US$57.5 million.

Tag Archives | Healthy Turkish meals

• Menemen; Turkish scrambled egg with tomatoes, peppers, onions and feta cheese.
• Izmir Kofte; Casserole of meatballs, onions, peppers and potato.
• Zucchini fritters with feta, spring onions and dill; Mucver; delicious.
• Bulgur pilaf with onions, peppers and tomatoes, Sebzeli Bulgur Pilavi.

The international doner kebab Its name translates as 'rotating grilled meat'. And that is the essence of this dish. As we've already touched on, of all the typical Turkish dishes, the doner kebab is undoubtedly the best known and most popular dish. Its name translates as 'rotating grilled meat'.