What is Benefiber Chewables?
Benefiber Chewables are a type of fiber supplement that comes in the form of chewable tablets. These tablets are designed to provide all the health benefits of other types of fiber supplements, but in a convenient and easy-to-take form. Benefiber Chewables are available in various fruit flavours, making them tasty and enjoyable to consume.
The Benefiber Chewables contain a plant-based dietary fiber, which is known for promoting healthy digestion. They are easy to chew, not too sweet, not too bitter and taste great. They are suitable for people who are looking to increase their fiber intake, including those who have trouble swallowing pills or capsules.
Benefiber Chewables can be beneficial for people who suffer from digestive issues such as constipation, bloating or gas. They can also be used by people who have a low-fiber diet or need more fiber in their diet for other reasons. Benefiber Chewables work by adding to the existing fibre content of the diet and can help to regulate bowel movements.
Overall, Benefiber Chewables are a convenient, tasty and effective way to add fiber to your daily diet. They are easy to take, provide a variety of health benefits associated with fiber, and can be used by a wide range of people who want to improve their digestive health. It is always advisable to consult with your doctor or registered dietitian before taking any dietary supplements.
Frequently Asked Questions about benefiber chewables
Benefiber is a fibre supplement that can be used to help in the treatment of mild medical conditions such as mild constipation or trouble swallowing. It can also be used to ensure a person receives adequate fibre in their diet in cases such as: Poor teeth requiring a pureed diet. Limited dietary intake.
wheat dextrin
What are Benefiber Supplements? Benefiber contains wheat dextrin, a natural soluble fiber. Benefiber contains a 100% natural fiber. It's taste-free, sugar-free, dissolves completely in noncarbonated beverages and soft foods, and won't thicken.
soluble fiber
Fiber supplements like Benefiber are made of soluble fiber, which have numerous health and weight maintenance benefits. Fiber supplements, which dissolve in water, may be taken with non-carbonated beverages. This method is a convenient way to increase daily fiber intake.
Benefiber Chewables
| 6 – 11 Yrs. | 12 Yrs. and above |
|---|
| Amount Per Serving | Amount Per Serving |
| Calories | 15 | 30 |
| Total Carbohydrates | 4g | 8g |
| Dietary Fiber | 2g | 3g |
Benefiber contains soluble dietary fiber that plays various important functions in the body: Promotes gut health: Benefiber adds bulk to the stools by absorbing water and promoting the easy passage of stools through the gut, thereby preventing constipation.
Risks of Benefiber and Metamucil
Some people might experience gas or stomach cramps while taking these supplements, though the symptoms may go away as the body gets used to the supplement. If this happens, reduce the dosage or drink extra water while taking the supplement.
Benefiber 100% Natural Fiber Supplement - 150 Servings 600g 21.2 Oz Sugar Free.
Can I safely continue the daily dose of Benefiber? Benefiber is safe for patients with chronic kidney disease (CKD).
The soluble fiber in Benefiber and Metamucil can feed the good bacteria in the intestines. The manufacturers of fiber supplements, such as Benefiber and Metamucil, state that they are heart-healthy products. This is because of the benefits a high-fiber diet can have on a person's heart health.
You can take Benefiber or Metamucil up to three times per day, but you should increase how often you take it slowly. Start by taking it once each day. You can work up to taking the supplement three times per day over the course of one to two weeks.
Once excluded from kidney diets due to higher amounts of potassium and phosphorus, compared to refined grains, some whole grains are making an appearance in dietitian-approved recipes. Barley, buckwheat, bulgur, wild rice and other whole grains may be included based on your dietitian's recommendation.
Women should try to eat at least 21 to 25 grams of fiber a day, while men should aim for 30 to 38 grams a day. Here's a look at how much dietary fiber is found in some common foods. When buying packaged foods, check the Nutrition Facts label for fiber content. It can vary among brands.
