This is a particular benefit for those who struggle with the arch of their foot and may help with foot, knee and lower back pain. The removable insoles have a built in support, creating an almost artificial arch to help the foot sit in the perfect place and distribute weight evenly across the foot.

Skechers Arch Fit® shoe delivers the ultimate solution for all-day comfort. This lace-up features an engineered mesh upper with removable Arch Fit® insole and a lightweight cushioned midsole.

Your feet will enjoy those long walks in supportive comfort wearing Skechers GO WALK Arch Fit® - Grateful. This pull-on features an athletic mesh knit upper with removable Arch Fit® insole and a lightweight ULTRA GO® cushioned midsole.

Stay active and in shape with the Skechers Arch Fit Infinity women's running shoe.

Arch Pain – If you are experiencing arch pain, it may be time to start wearing arch supports. Arch pain can be due to underlying problems, or from excessive activity. Arch supports will benefit your feet and whole body, in the long run.

Added arch support isn't needed for everyone, as the structure of the arch of the foot can support itself. However, many people do need arch support to relieve pain, maintain body alignment, and ensure proper gait.

Have you ever experienced pain in your feet, back, or knees? This could be a sign that you may need custom arch supports. Your feet are your foundation, bearing the weight of your entire body day in and day out. When your arches are unsupported, foot problems, such as plantar fasciitis, bunions, and pain, can arise.

People choose to wear arch supports mainly because they help to reduce or prevent pain. This is also the reason why arch supports are usually used for some common non-invasive treatments related to foot ailments. Many of the foot issues are solved by using suitably fitted footwear and proper arch supports.

Cons - Arguments & findings against arch support This is because it acts similarly to a rubber ball. If you're wearing a padded shoe, you are likely to strike the ground with more force. You will see a 12% impact on your knees when wearing padded shoes. When running barefoot, you're less likely to overpronate.

You may need arch supports if you have flat feet or high arches, as both can lead to foot pain and discomfort.

Your arches support your body weight while you're standing. They also play an important role in helping you propel forward when walking or running. They move with your other bones, tendons, and ligaments to create a spring-like action that moves you forward. Your arch absorbs shock when your foot hits the ground.