Energy: 555 calories

250 calories Per Package: 250 calories; 2.5 g sat fat (13% DV); 660 mg sodium (29% DV); 10 g total sugars; 10 g protein (20% DV).

Cook 3 minutes on HIGH.

With only 290 calories per tray, LEAN CUISINE Cheese Ravioli is the perfect meal.

RAVIOLI NUTRITIONAL VALUES & CALORIES It's a great source of vitamins such as vitamin A and B12. Cheese also is a great source of calcium. Combination of calcium and vitamin B is essential to strengthening bones and cartilages, especially in children.

100g of Spinach and Cheese Ravioli contains 11g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (214g) of black beans.

If you're looking for a healthy meal, ravioli is your best bet. It's low in calories and fat but high in protein, carbohydrates and vitamins. And it's even better when you make it yourself.

100g of Spinach and Cheese Ravioli contains 11g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (214g) of black beans.

Ravioli is a great dish all by itself. Served with a good sauce (Marinara, Pesto or Alfredo) and grated Parmesan cheese. I usually just serve it with a nice salad and some good crusty Italian bread.

There are many out there who will cook fresh ravioli with just a pan and sauce, but as you know Italians (including myself) are not fans of "one pot pasta meals". Since fresh pasta takes minutes to boil it is worth getting the al dente taste and texture by taking the extra step of boiling them in water first.

Trader Giotto's Spinach Ricotta Ravioli (1 cup) contains 32g total carbs, 30g net carbs, 7g fat, 12g protein, and 240 calories.

Ravioli is commonly served with a broth or sauce, and is a staple of traditional Italian home cooking. The fillings of ravioli differ depending on the region. Common fillings of ravioli include ricotta, spinach, nutmeg, black pepper, and lemon rind.

Ravioli (Italian pronunciation: [raviˈɔli]; singular: raviolo, pronounced [raviˈɔlo]) are a type of pasta comprising a filling enveloped in thin pasta dough. Usually served in broth or with a sauce, they originated as a traditional food in Italian cuisine.