What is Birds Eye Steamfresh Riced Cauliflower?
Birds Eye Steamfresh Riced Cauliflower is a frozen vegetable product from the food company Birds Eye. It is a low-carbohydrate, gluten-free, and grain-free alternative to traditional rice and a great option for people who are looking to eat healthier or maintain a low-carb diet.
The Birds Eye Steamfresh Riced Cauliflower is available in various flavors , including original, Spanish style, fried rice style, and savory herb. It can be enjoyed as a side dish or included in other dishes such as stir-frys, casseroles, and salads.
One of the main advantages of Birds Eye Steamfresh Riced Cauliflower is the convenience of preparation. It comes in a microwavable Steamfresh bag that allows for quick and easy preparation. Additionally, it can be cooked on the stove or in the oven.
Many customers enjoy the taste and texture of the product, and appreciate the fact that it is a healthier alternative to traditional rice. The product has received positive reviews on various online platforms such as Amazon and Walmart.
Overall, Birds Eye Steamfresh Riced Cauliflower is an excellent choice for people who want a healthier and convenient alternative to rice.
Frequently Asked Questions about birds eye steamfresh riced cauliflower
Cauliflower rice is a grain-free, low-carb alternative to regular white rice made entirely from cauliflower. Just a quick chop in a food processor turns a massive head of cauliflower into grain-sized bits, creating a faux rice.
Birds Eye Cauliflower Rice makes a healthy alternative to plain white rice. Get more veggies in your day or reduce your carb intake. It tastes great in all your favourite dishes.
Cauliflower has always been considered a healthy vegetable with a significant amount of nutrients. It also contains plant compounds that help reduce the risk of some diseases, including heart disease and cancer. Recently, it has been used as a substitute for white rice as a way to cut back on carbs.
Cauliflower, Water, Sunflower Oil, Zucchini, Onion, Less than 2% of Sea Salt, Garlic, Corn Starch, Parsley, Spices, Turmeric.
Substituting cauliflower rice for white rice is a great way to get more antioxidants while reducing calories and carbohydrates in order to save room for other nutrient dense foods.
Basic cauliflower rice is nothing more than finely processed raw cauliflower. There are several ways you can rice cauliflower: Chop the cauliflower florets using a large chef's knife into tiny pieces about the size of rice grains.
The fiber in cauliflower rice helps feed the healthy bacteria in your gut, reducing inflammation and promoting digestive health ( 5 ). Studies link fiber-rich veggies like cauliflower to a lower risk of illnesses, such as type 2 diabetes, cancer, and heart disease.
With very few carbohydrates (4g total, 2g net) cauliflower rice is an excellent option for people following the keto diet or generally watching their carb intake. Also, the reduced carbs found in cauliflower rice may help people with type 2 diabetes better control their blood sugar levels.
It's high in vitamins C and K, and is also a good source of folate, which supports cell growth and is essential during pregnancy. Cauliflower is fat-free and cholesterol-free. And it's low in sodium. A one-cup serving contains only 25 calories, 5 grams of carbohydrates and 2 grams of dietary fiber.
Cauliflower is high in fiber and water. Both are important for preventing constipation, maintaining a healthy digestive tract, and lowering the risk of colon cancer. Studies have shown that dietary fiber may also help regulate the immune system and inflammation.
Sulforaphane, a natural substance found in cauliflower and other cruciferous vegetables, works at the cellular level to neutralize toxins, reduce inflammation, and protect DNA, according to the National Institutes of Health.
It's high in vitamins C and K, and is also a good source of folate, which supports cell growth and is essential during pregnancy. Cauliflower is fat-free and cholesterol-free. And it's low in sodium. A one-cup serving contains only 25 calories, 5 grams of carbohydrates and 2 grams of dietary fiber.
