Nutrition Facts

Nutrition Information

Denny's today, Aug. 30, 2023, has brought back a seasonal fall flavor of pancakes. Pumpkin pecan pancakes, Denny's said, are cooked with real pumpkin pie filling and glazed pecans and topped with pecan pie sauce. And, they are not just for breakfast - pancake lovers can get them all day, every day.

Pumpkin Pecan Slam® Buttermilk pancakes cooked with real pumpkin pie filling, glazed pecans and topped with rich Pecan Pie Sauce. Served with eggs,* hash browns, plus bacon strips or sausage links.

Ihop Pumpkin Spice Pancakes (1 serving) contains 98g total carbs, 92g net carbs, 15g fat, 17g protein, and 590 calories.

Denny's today, Aug. 30, 2023, has brought back a seasonal fall flavor of pancakes. Pumpkin pecan pancakes, Denny's said, are cooked with real pumpkin pie filling and glazed pecans and topped with pecan pie sauce.

Future Pancake Day dates

Pumpkin Pecan Pancakes can be found at participating Denny's locations nationwide all day, every day, including Late Night from August 30 through October 24, 2023.

Good Dees Low Carb Baking Mix,Pancake, Waffle & Scone Mix, Keto Baking Mix, Allulose Sweetened, Gluten Free, Grain-Free, Soy-Free, Diabetic, Atkins & WW Free (1g Net Carbs, 24 Pancakes)

One medium pancake (5" across) made from scratch provides 93 calories, 2 grams of protein, 15 grams of carbohydrate, 0 grams of fiber and 2 grams of sugar. One large pancake (7" across) made from scratch provides 186 calories, 4 grams of protein, 30 grams of carbohydrate, 1 gram of fiber, and 5 grams of sugar.

The one-day IHOP tradition will take place Tuesday, Feb. 28 from 7 a.m.-7 p.m. Dine-in guests can receive a free short stack of Buttermilk Pancakes (that's three pancakes in case you are curious.) If you're a rewards member, you can also get 2x the PanCoins for any additional menu items ordered.

During Lent, Christians give up luxuries to remember when Jesus went into the desert for 40 days to fast and pray. 2) The exact date of Shrove Tuesday changes from year to year. But one thing stays the same - it's always 47 days before Easter Sunday.

The Best Healthy Pancake Mixes for Nutrient-Packed Flapjacks

• Kodiak Buttermilk Power Cakes Flapjack and Waffle Mix.
• Bob's Red Mill 10 Grain Pancake & Waffle Mix.
• Birch Benders Protein Pancake and Waffle Mix.
• Simple Mills Almond Flour Pumpkin Pancake & Waffle Mix.
• Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix.

• Wheat Montana Farms & Bakery 100% Whole Wheat with Flax Pancake Mix.
• Kodiak Cakes Frontier Flapjack & Waffle Mix Buttermilk & Honey.
• Krusteaz Protein Pancake Mix Buttermilk.
• Simple Mills Almond Flour Pancake & Waffle Mix.
• Purely Elizabeth Grain-Free Pancake & Waffle Mix.
• Go for Whole Grains.
• Added Sugar Is OK (Within Reason)