Chicken Teriyaki chunks, provolone, lettuce, red onion, tomato, pickle, yellow peppers, bell pepper, spinach, olives, jalapeno and a squeeze of sweet onion sauce.

An Asian classic, is made with tender chicken pieces dressed lightly with teriyaki sauce, served hot and topped with your choice of fresh vegetables and condiments on freshly baked bread.

The results show the Oven Roasted Chicken patty is 53.6 percent chicken while the Sweet Onion Chicken Teriyaki strip is 42.8 percent chicken, according to a CBC Marketplace investigation. The rest is made of soy, CBC reports.

The Sweet Onion Chicken Teriyaki was launched as a “gourmet sub” in 2002 and plugged in an ad featuring Subway's famous skinny man, Jared Fogel, dancing clumsily and boasting about taste. "There was a focus to try to take low-fat sandwiches and give them a lot of flavor,” says Kovachi.

Available for a limited time only, this twist on a Subway classic packs a flavor punch of familiar sweet onion and savory teriyaki, with notes of soy, sesame, garlic and black pepper.

Sweet Onion Chicken Teriyaki The Sweet Onion Chicken Teriyaki is also on of the healthiest Subway sandwiches out there. Subway features teriyaki-glazed chicken in their fat-free sweet onion sauce. Altogether it's 269 calories with some veggies.

Authentic Japanese teriyaki sauce combines soy sauce, mirin, sugar, and sake to create a distinctively sharp taste, with Westernized versions incorporating honey, garlic, and ginger for added edge. Cornstarch is often added to teriyaki sauce as a thickener.

Breasts do work well, BUT chicken thighs stay extra juicy and are perfect for Teriyaki. When searing your chicken, make sure the oil in your pan is hot before adding the meat to get a really nice golden sear. Use a large pan to avoid over-crowding and simmering your chicken in their own juices. You want them to fry!

This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce. Served hot & toasted on freshly baked bread with a taste so big, you won't believe it has less than 6g of fat! Some items may not be available in all markets. Prices and participation may vary.

This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce.

Teriyaki sauce has a complex flavour; a mixture of sweet and savoury, tangy and salty. The sweetness comes from the sweet wine and the caramelisation of the sugar, honey or syrup, which also gives the sauce its shiny glaze.

The sweet onion chicken teriyaki sandwich is by far the best thing at subway.

Teriyaki sauce has a complex flavour; a mixture of sweet and savoury, tangy and salty. The sweetness comes from the sweet wine and the caramelisation of the sugar, honey or syrup, which also gives the sauce its shiny glaze.