What is EverlyWell Sleep & Stress Test?
EverlyWell is a reputable and reliable provider of at-home medical tests that are designed to help you take charge of your own health and wellness. Among the many different tests that they offer, one of the most popular is the EverlyWell Sleep & Stress Test.
This innovative test is designed to help you understand how your body is responding to stress and how well you are sleeping at night. It utilizes a collection of saliva samples that are taken at different times throughout the day, as well as at night, to measure important hormones and markers that can provide valuable insight into your overall health.
Some of the specific measurements that are taken during the EverlyWell Sleep & Stress Test include cortisol, melatonin, DHEA, and estradiol. These hormones play a critical role in regulating your sleep and stress levels, and imbalances can often lead to a range of negative health outcomes.
By taking the EverlyWell Sleep & Stress Test, you will be able to identify any underlying issues that may be affecting your ability to get a good night's sleep or manage stress effectively. You can then use this information to make informed lifestyle changes and seek the appropriate medical treatment, if necessary.
Overall, the EverlyWell Sleep & Stress Test is a great investment for anyone who is looking to take control of their own health and wellness. With accurate and reliable measurements, you can gain valuable insight into your body's response to stress and sleep, and take steps to improve your overall quality of life.
Frequently Asked Questions about everlywell sleep & stress test
Sleep decreases cortisol levels
A lack of sleep can cause the body to react as if it's in distress, releasing more of the stress hormone, cortisol. Cortisol is responsible for your fight or flight reaction to danger, increasing your heart rate in anticipation of a fight.
Purpose of a physician-ordered stress and sleep test
Cortisol and melatonin testing may be ordered by a doctor as part of the diagnosis of other medical conditions. Cortisol levels can reflect the function of the adrenal glands, and Cushing syndrome is a condition caused by excess cortisol production.
The cost of Everlywell tests varies considerably. Here's a quick rundown of the cost range for each category: general wellness: $49–$259. men's health: $49–$249.
Stress is our body's response to pressure. Many different situations or life events can cause stress. It is often triggered when we experience something new or unexpected that threatens our sense of self or when we feel we have little control over a situation. We all deal with stress differently.
Physical signs of stress
- Difficulty breathing.
- Panic attacks.
- Blurred eyesight or sore eyes.
- Sleep problems.
- Fatigue.
- Muscle aches and headaches.
- Chest pains and high blood pressure.
- Indigestion or heartburn.
What is it used for? A cortisol test is used to help diagnose medical conditions that cause too much or too little cortisol. These conditions include disorders that affect the adrenal glands: Cushing's syndrome is a disorder that happens when your body has too much cortisol over a long period of time.
The symptoms of high cortisol at night include insomnia, waking up throughout the night, increased urination, weight gain, depression, thin skin, and high blood pressure.
The Everlywell COVID-19 Test Home Collection Kit DTC is only for use under the Food and Drug Administration's Emergency Use Authorization. The Everlywell COVID-19 Test Home Collection Kit DTC will be available direct to consumer (DTC) without a prescription use consistent with the authorization.
Depending on the test you order, you'll need to collect a blood, saliva, vaginal swab, and/or urine sample. Everlywell tests measure a variety of biomarkers in your body so you can better understand different aspects of your wellness.
The 3 types of stress
- Acute stress.
- Episodic acute stress.
- Chronic stress.
If you feel stressed, it might make you:
- Find it hard to make decisions.
- Unable to concentrate.
- Unable to remember things, or make your memory feel slower than usual.
- Constantly worry or have feelings of dread.
- Snap at people.
- Bite your nails.
- Pick at or itch your skin.
- Grind your teeth or clench your jaw.
"The physical warning signs of stress include aches and pains in the shoulders, neck and back, headaches, sleeping difficulties and dizziness," says Nippoda. You may also experience trembling, sweating, a heavy feeling in the chest, breathing difficulties, an increased heart rate and an upset stomach.
Elevated cortisol, through its influence on metabolic processes, may contribute directly to increased energy and lower fatigue, which in turn help protect against negative affect and/or help boost positive affect.
