ROAST WHITE TURKEY - CURED - SMOKE FLAVOR ADDED (WHITE TURKEY, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, DEXTROSE, SALT, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM SALTS, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR); CHEDDAR PASTEURIZED ...

PASTEURIZED PREPARED CHEDDAR CHEESE PRODUCT - MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), WITH SUNFLOWER LECITHIN FOR SLICE SEPARATION.

Each convenient Lunchables snack includes Oscar Mayer White Meat Lean Turkey Slices, Kraft cheddar pasteurized prepared cheese product and crackers to create tasty stacked snacks.

A delicious, convenient, and fun option for school, picnics, or on-the-go lunch. Excellent source of Protein. Each box is 440 calories.

The retail version of one of the Lunchables coming to schools, the Turkey and Cheddar Cracker Stackers, consists of processed turkey, Kraft Cheddar Pasteurized Prepared Cheese Product, and Crackers.

Lunchables are processed food and inferior to real food. Some of the lunchable products are junk food by and standard (capri sun, hot dogs, cookies, chicken nuggets). However, if you are looking for a meal that will promote an inflammatory response and insulin resistance, they are an excellent choice!

Lunchable Brand Ingredients: Pasteurized Prepared Mozzarella Cheese Product – Pasteurized Part-Skim Milk, Water, Milk Protein Concentrate, Salt, Cheese Culture, Whey Protein Concentrate, Sodium Citrate, Milkfat, Sorbic Acid As A Preservative, Enzymes, With Cellulose Powder To Prevent Caking.

Nutritional Content: The nutritional content of Lunchables is often a concern. They tend to be high in sodium, saturated fats, and added sugars. Many varieties contain processed meats, which are linked to health issues when consumed in excess.

There is a wide array of Lunchables products at the grocery store. These processed foods are made to save time when packing a lunch for your child. A closer look at the ingredients and you'll see a long list of reasons to steer clear of this processed lunch pack.

Generally, Lunchables are low in calories so technically they can be good for weight loss, although there are other ingredients in Lunchables that compromise the healthiness of the snack. More importantly, most Lunchables varieties' caloric content is less than the daily recommended intake (DRI).

Whereas regular Lunchables contain snacks like crackers, cheese, and ham, Uploaded meals range from 6-inch subs to “nachos grande.” If those don't sound like healthy lunches for teens, it's because they aren't.

COOKED HAM - WATER ADDED-CHOPPED AND FORMED - SMOKE FLAVOR ADDED HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, POTASSIUM CHLORIDE, MODIFIED CORNSTARCH, SUGAR, SODIUM PHOSPHATE, SALT, SODIUM DIACETATE, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, SMOKE FLAVOR.