We passionately care about balancing flavor and nutrition in our recipes. On average, eating a LIFE CUISINE entrée would represent ~33% of the daily sodium intake recommended by the 2020 – 2025 Dietary Guidelines for Americans. The guideline is set at 2,300mg but Americans eat on average ~3,400mg of sodium per day.

NUTRITION

The Life Cuisine brand offers delicious single serve pizzas made with premium ingredients, making this keto friendly pizza perfect for low carb lifestyles. Forget takeout, this convenient frozen cheese pizza is ready to enjoy in minutes for a quick lunch break at work or an easy frozen meal at home on busy weeknights.

This delicious dish has 12 grams of net carbs (Net carbs: Total carbs 18 g - Fiber 6 g = Net carbs 12 g), with cauliflower florets and mozzarella cheese.

A healthy lifestyle is important for everyone. When we look after our physical health, we feel better too – fitter, more relaxed and better able to cope with things. This is especially important when you have a mental illness. There are lots of ways of being healthy that feel good as well as doing you good.

Food is one of the basic necessities of life. Food contains nutrients - substances essential for the growth, repair, and maintenance of body tissues and for the regulation of vital processes. Nutrients provide the energy our bodies need to function. The energy in food is measured in units called calories.

Though cauliflower crust isn't inherently healthier than traditional crust, it tends to be higher in protein and fiber - though it's also higher in fat and cholesterol. Depending on your dietary restrictions, you can simply choose whichever pizza crust you enjoy most.

INGREDIENTS: CAULIFLOWER CRUST (CAULIFLOWER, RICE FLOUR, WATER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], RICE STARCH, FLAX MEAL, 2% OR LESS OF YEAST, SUGAR, SALT, GARLIC POWDER, SPICES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, TOMATO ...

It is made of ingredients like mozzarella, cream cheese, eggs, and some sort of low carb flour like almond or coconut flour.

The crust is made out of wheat flour – a big no-no for keto. Keto enthusiasts need not worry. There are many good substitutes for traditional pizza crust.

Carbs. Although most people need lots of carbs to function, if you are on keto, you need to make sure you get as few carbs as possible. Thankfully, cauliflower pizza crust tends to be very low in carbs. That's because cauliflower is already low in carbs, and binding ingredients like eggs or cheese are even lower.

Though cauliflower crust isn't inherently healthier than traditional crust, it tends to be higher in protein and fiber - though it's also higher in fat and cholesterol. Depending on your dietary restrictions, you can simply choose whichever pizza crust you enjoy most.