Product details This elbow sleeve features a snug, yet flexible fit that allows for a full range of motion without ever slipping off. Don't let pain and elbow soreness keep you on the sideline. Enhance your movement, boost circulation and improve recovery time with advanced, Copper Compression technology.

The Copper Fit Elbow Compression Sleeve offers comfortable support and relief from muscle pain, joint stiffness, and soreness. This compression sleeve features a high-performance design that contours to the joint, ensuring maximum comfort and support.

Then hold the sleeve over your elbow positioning your elbow in the center of the sleeve. Finish by smoothing out the ends for optimal comfort.

Studies of compression garments have shown faster relief of muscle soreness and joint pain when worn for 12-48 hours after exercise.

You use the elbow brace throughout the day, during your regular activities. Use it for a couple of weeks to see if you have an improvement in your symptoms. If it does help then that may be all you need to do; in addition to maybe taking an anti-inflammatory.

This can be especially beneficial for athletes who engage in activities that stress the elbow, such as weightlifting, tennis, golf, or basketball. Additionally, compression elbow sleeves can also provide support to the muscles and tendons surrounding the elbow joint.

If your elbow sleeves aren't correctly sized, they can be constricting and uncomfortable and can cause the elbow to sweat more than usual. This could lead to further discomfort such as rashes. In addition, elbow sleeves can make it difficult to grip weights or other objects tightly.

A: While wearing an elbow compression sleeve to bed is generally safe, it's best to consult a medical professional to determine if overnight use is appropriate for your specific condition.

While the claims about the benefits of copper lack support, Tommie Copper products can still help because of their compression. Compression has long-established medical uses. It's known to ease swelling by restricting blood flow and fluid build-up. 5 Less swelling generally means less pain.

People with certain medical conditions, such as lymphedema, varicose veins, or deep vein thrombosis, may wear compression sleeves to manage their symptoms. In this case, the sleeves may be worn for several hours a day or even all day, depending on the severity of the condition and the individual's needs.

You should wear the compression sleeve during the day and take it off at night. Put the sleeve on as soon as possible in the morning and make sure to wear it when you're exercising. A daytime sleeve is a tube of strong but flexible fabric that extends from the wrist to the upper arm.

There's no rule of thumb for how long you can wear compression sleeves, but if you're wearing them to improve muscle recovery you'll be happy to know that they are safe to wear all day.