Available now – and for a limited time – are Rolled Chicken Tacos, made of marinated all-white-meat chicken in a fried corn tortilla, in a 2-pack with one dip for $2.99 or a 4-pack with 2 dips for $5.49. Dip choices include spicy ranch sauce, guacamole and nacho cheese sauce.

In a statement Taco Bell set of its menu changes a simplified menu and Innovation process will leave room for new fan favorites continued progress in categories such as plant-based diets.

Chicken soft taco In total, it has 170 calories and eight grams of fat, along with ten grams of protein. Throw in a gram of fiber and you have a decent nutritional profile, albeit a little high in fat, and like most fast-food items, high in sodium.

*Taco Bell® does not claim “gluten-free” for any of its food. Some Taco Bell® items are made without gluten-containing ingredients but are prepared in common kitchen areas, including common fryer oil, risking gluten exposure. Taco Bell® does not recommend products for customers with celiac disease.

Crispy Homemade Taquitos (also called Rolled Tacos) made with seasoned shredded beef corn tortillas all of the best toppings. They can be baked or fried and are sure to be your new favorite recipe!

Cantina Crispy Chicken Taco | Taco Bell®

A spokesperson for Taco Bell confirmed that the Crispy Chicken Sandwich Taco is leaving menus everywhere, but it wasn't discontinued. Apparently, this was always the plan. "The Crispy Chicken Sandwich Taco was a limited time menu offering," the spokesperson said.

What's Included

• Chicken.
• Seasoned Rice.
• Three-Cheese Blend.
• Reduced-Fat Sour Cream.
• Red Sauce.

Chicken tacos are some of the highest in protein. They're often lower in fat than red meats as well ( 22 , 23 ). Plus, studies have found that eating lean cuts of white meat, like chicken, are not associated with an increased risk of chronic disease ( 24 , 25 ).

Taco Bell's most nutritious option is the Crunchy Taco, which contains 170 calories, 8 g protein, and 310 mg sodium.

Compared to other fast-food options, Taco Bell tends to have a wider variety of nutritious options for customers to choose from. Registered dietitians suggest looking for items high in protein and fiber (especially meals featuring lean protein, vegetables and beans) to keep you fuller for longer.

Most taco ingredients are naturally gluten-free, including taco meat, cheese, lettuce, tomatoes, and salsa. Just make sure you eat your gluten-free tacos with a corn tortilla! Are hard shell tacos gluten-free? Yes, most hard shell tacos are made with a corn tortilla, which is naturally gluten-free.