Involved uh what is this exactly. So here's what the naked chicken chalupa is it was originally released again by taco bell in 2017 with a few little appearances here and there. It is like a chalupa.

A chalupa is a thick, fried shell filled with all your favorite taco fillings like taco meat or shredded chicken along with shredded lettuce, shredded cheese, diced tomatoes, and sour cream. The shell is made with flour and while it's fried, it's still slightly fluffy and super delicious.

Look no further than the Chalupa, which contains chicken, lettuce, and tomatoes all snug inside a chewy, flaky shell. This option is perfect if you're aiming to eat fewer calories and fat. Fresco style removes all the sauce, so if you're needing a creamy component that adds healthy fats, ask to add in some guac.

Make Your Chalupa Prepare chalupas, Add chicken, sour cream, lettuce, tomatoes, and a pinch of cheese into each shell. Garnish with cilantro and serve with your favorite hot sauce.

Chalupa is a Spanish word for "boat," which refers to its boat-like shape. When traditionally prepared in Mexico, chalupas are often made of masa dough and molded into a slight cup shape, then deep fried, hence the boat naming. Chalupas are much more taco-shaped in the States and have that classic fold.

The 5 Best Healthy Options at Taco Bell, Recommended by...

• Power Menu Chicken Bowl.
• Power Menu Veggie Bowl.
• Crunchy Tacos.
• Burrito Supreme "Fresco Style"
• Bean Burrito.

Taco Bell beats McDonald's hands down when it comes to healthiness. They offer so many options if you're watching your calories, carbs, or just want something overall healthy. So, if you ask me, when I'm trying to cut back and eat healthier, Taco Bell is where it's at.

The toppings for both chalupas and tacos are very similar, though many regions don't include proteins on their chalupas and keep the toppings simple - just salsa, cheese, and lettuce. The most significant difference between tacos and chalupas is the shell.

Traditional chalupas, as found in Cholula, Puebla, are small, thick, boat-shaped fried masa topped only with salsa, cheese and shredded lettuce. Other regions in Mexico add variations, which can include chorizo, pork, shredded chicken, or refried beans, in addition to the classic cheese, salsa, and lettuce toppings.

noun,plural cha·lu·pas [chuh-loo-puhz; Spanish chah-loo-pahs]. Mexican Cooking. a fried tortilla spread with bean paste or ground cooked meat and topped with shredded cheese, lettuce, chopped tomato, and often hot sauce.

Furthermore, around 60% of Taco Bell meals fall between 220 and 410 calories from fat whereas 60% of McDonalds meals fall between 420 and 650 calories from fat. Additionally, around 77% of Taco Bell meals have less than 400 calories from fat whereas only around 18% of meals at McDonalds have the same quality.

To find out more, we reached out to Michelle Jaelin, a Registered Dietitian based in Toronto. What should tacos be considered - Junk food or health food? Jaelin: “Tacos could be considered as either a junk food or health food, depending on the ingredients used in the taco dish or how it was prepared.