OMEGA 3 PLUS SOFTGEL CAPS are intended for: Everyday intake. Improvement of life quality. Improvement of heart and brain functions. Healthy growth and development of children.

Overall, Nordic Naturals Ultimate Omega has overwhelmingly positive reviews, but it's important to be mindful of past claims against the company for selling oxidized fish oil. Still, we believe Nordic Naturals has done an excellent job at establishing brand trust and reliability.

MEETS AND BEATS RECOMMENDATIONS: Each serving surpasses the international expert recommended intake of 500 mg omega-3s EPA+DHA, supporting heart and brain health, cognition, and immune system function.

Nordic naturals Omega3s are high quality and have been recommended for me by 3 different ophthalmologist/optometrist doctors for the past 10 years or so. Because they are highly recommended I feel they are an important part of my vitamin regimen even though they are expensive.

Serious side effects of Omega-3 Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, or throat.

And technically, you can it whatever time works best for you as long as you take it with a meal. The omega-3s EPA and DHA found in fish oil are fats and they will be absorbed much better if there are other fats on board. If you take them on an empty stomach, they probably won't be absorbed as well.

Where are Nordic Naturals products manufactured and encapsulated? 100% of Nordic Naturals fish oil is manufactured in Norway.

Norway Product information

Omega-3s contribute to typical brain and eye development. They fight inflammation and may help prevent heart disease and a decline in brain function. Because fish oil contains a lot of omega-3s, people who are at risk of these health conditions can benefit from taking it.

Research suggests that omega-3s support the prevention of larger complications like heart disease, cancer (colon, esophageal, oral, rectal, breast and prostate) and dementia. Also, it could take anywhere from six weeks to six months to see a significant change, so I'm going to keep taking it.

How much omega-3 fish oil is safe? The AHA says taking up to 3 grams of fish oil daily in supplement form is considered safe. Don't take more than that unless you discuss it with your doctor first.

Some evidence suggests that taking supplements that contain omega-3 with a meal that contains fat can increase absorption. As a result, people may wish to take fish oil at breakfast, lunch, or dinner. However, there is no correct or incorrect time to take it. Always speak with a doctor before starting a new supplement.