What is Planet Oat Original Oatmilk?
Planet Oat Original Oatmilk is a delicious and nutritious alternative to traditional dairy milk. Made from whole grain oats, this non-dairy milk is creamy, smooth, and perfect for those who are lactose intolerant or looking to reduce their dairy intake.
Planet Oat Original Oatmilk is rich in vitamins and minerals like calcium, vitamin D and riboflavin, which are essential for bone health, immune system, and overall well-being. It also has a naturally sweet taste that makes it perfect for those who want a little bit of sweetness in their morning cup of coffee or tea.
One of Planet Oat Original Oatmilk’s unique features is its versatility. It can be enjoyed on its own, as a milk substitute in your favorite recipes, or added to smoothies and shakes. It is also great for baking, with the creamy texture helping to create moist and delicious baked goods.
This oatmilk is also an environmentally friendly alternative to traditional dairy milk. It is made using less water than dairy milk and has a lower carbon footprint, making it a sustainable choice for those who care about the environment.
Overall, Planet Oat Original Oatmilk is a delicious, nutritious, and environmentally friendly alternative to dairy milk. It is perfect for those who are lactose intolerant, looking to reduce their dairy intake, or just looking for a tasty non-dairy milk alternative.
Frequently Asked Questions about planet oat original oatmilk
Oatmilk is a plant-based milk alternative beverage that starts with oats and water. We add other ingredients such as vitamins, minerals, and flavors to create the many delicious Planet Oat options.
INGREDIENTS: OATMILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2) AND VITAMIN B12.
For us, it's the place where the whole world revolves around oats. Because they're mighty-good little grains that pack a lot of punch and taste delicious. To celebrate their awesomeness, we bring you rich, creamy, Planet Oat Oatmilk. Our oatmilk is free from dairy, peanuts, soy and gluten.
Health benefits
- Vegan and free from lactose, soy, and nuts. Oat milk is a sensible option for those with certain dietary restrictions.
- Great source of B vitamins. Oat milk is often fortified with B vitamins like riboflavin (B2) and vitamin B12.
- May lower LDL (bad) cholesterol.
- Great for bone health.
One cup of the popular Oatly brand's original version has little saturated fat (0.5 grams) and slightly fewer calories than whole milk (120 versus 146), but has 7 grams of added sugars (plain milk has none) and only 3 grams of protein (plain milk has 8 grams).
In terms of nutrition, oat milk has healthy fats, protein, fibre, is low-sugar and, especially the fortified varieties, high in vitamins. On the other hand, cow's milk has mostly unhealthy fats, no fibre, some protein, is higher in sugar (lactose) and much harder to digest because many people are lactose-intolerant.
Oats are used for human consumption as oatmeal and rolled oats. Oats are a nutrient-rich food associated with lower blood cholesterol and reduced risk of human heart disease when consumed regularly. One of the most common uses of oats is as livestock feed. Avenins are oat gluten proteins, similar to gliadin in wheat.
HP Hood – which manufactures its core oatmilk products in-house at facilities in New York and California (it uses a co-packer for its shelf-stable product and frozen desserts) – also spread its bets from a procurement perspective enabling it to weather pandemic-fueled supply chain challenges and last year's sub-optimal ...
“Many consumers prefer oat milk because of its neutral taste and similar mouthfeel to cow's milk,” she says. “This familiar texture makes it popular among those who want to make a switch to plant-based milks.”
Oat milk provides fewer nutrients than dairy milk, and most of the nutrients it provides are fortified.
It includes the highest carbohydrate content among all plant-based milks due to the starches in oats (16 grams of carbohydrates per cup). One cup of oat milk contains around seven grams of added sugars. Some brands use artificial fillers and preservatives, which can have adverse health effects.
In certain ways, oat milk is healthier than other milk options. But in some other ways, it's lacking. For example, oat milk has more fiber than cow's milk or nut-based milk. An average cup of oat milk has about two grams of fiber.
