The SlimFast Keto Plan recommends women consume 1200-1300 calories daily, and 1600-1700 calories daily for men. The Plan consists of replacing two meals with a SlimFast meal replacement (for either breakfast, lunch, or dinner), three 100-calorie snacks throughout the day, and one sensible meal.

Packed with everything you need for a tasty balanced meal, our bars can help you lose weight and keep it off* as part of the SlimFast 3.2. 1. Plan. High in protein, fibre and with 23 vitamins and minerals, they make the perfect low-calorie meal on the go.

If you can stick to the SlimFast keto diet plan long-term, you may lose weight. Going on the SlimFast diet means restricting calories, sometimes to under 1000 calories per day for women and under 1200 calories a day for men. It's also likely that you'll get into a ketogenic state.

Ingredients: Water, Milk Protein Concentrate, Canola Oil, Maltodextrin, Cellulose Gel, Cellulose Gum, Natural and Artificial Flavors, Potassium Phosphate, Mono and Diglycerides, Potassium Citrate, Soy Lecithin, Salt, Sucralose, Gellan Gum, Carrageenan, Red 3.

SlimFast shakes, powders and meal bars are fortified with essential vitamins and minerals. This means they allow you to lower your calorie intake with reduced risk of nutrient deficiency.

However, nutrition experts do not recommend SlimFast as a long-term eating plan. As with most meal replacement diets that restrict calories, regardless of how long you stay on them, you are likely to regain any weight once you resume normal eating patterns.

Yes, Slimfast can work for weight loss. Structured programs, like this one, work for people who don't want to count calories. Studies show that people lose more weight when they eat portion-controlled meals or meal replacements.

As a meal-replacement diet, SlimFast does not meet the USDA's definition of a healthy meal plan since it replaces whole foods with shakes containing artificial ingredients and added sugars. SlimFast snacks - though low in calories - are highly processed foods.

The SlimFast® Plan is clinically proven to offer a weight loss of between 1-2lbs a week. On average, the plan allows 1,200 calories per day for women and 1,600 calories per day for men. The average woman consumes around 2,000 calories a day.

Side Effects of Slimfast are Fat in stool , Bowel incontinence, Flatus with discharge, Oily spotting, Increased urge to pass bowels, Oily evacuation, Increased bowel movements.

As a meal-replacement diet, SlimFast does not meet the USDA's definition of a healthy meal plan since it replaces whole foods with shakes containing artificial ingredients and added sugars. SlimFast snacks - though low in calories - are highly processed foods.

SlimFast was started in 1977 as a product line of the Thompson Medical Company, founded in the 1940s by S. Daniel Abraham. Thompson Medical also sold the controversial weight loss dietary supplement Dexatrim. In 1987, Abraham took the brand private, and it was acquired by Unilever in 2000.

The SlimFast® Plan is clinically proven to offer a weight loss of between 1-2lbs a week. On average, the plan allows 1,200 calories per day for women and 1,600 calories per day for men. The average woman consumes around 2,000 calories a day.