Ingredients. Carrots, Broccoli, Baby Cob Corn, Sugar Snap Peas, Contains less than 2% of: Soybean Oil, Salt, Sugar, Natural Flavor, Dehydrated Onion, Dehydrated Garlic, Spice, Toasted Sesame Oil.

Description. Native Forest® Organic Stir Fry Asian Vegetable Medley is a delicious medley of organic Asian vegetables, certified to USDA organic standards. It combines exotic Thai specialties (banana blossom and water spinach) with familiar favorites (bamboo shoots, baby corn and bean sprouts).

Product Details This flash frozen mixed vegetables include a classic blend of corn, carrots, cut green beans and peas, specially selected to provide you and your family with quality vegetables.

50 calories Per 3/4 Cup: 50 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 3 g total sugars. Cooks in the bag. No preservatives. www.birdseye.com.

Vegetable growing and harvesting follows specific seasons, meaning that off-season access to fresh vegetables is limited. Birds Eye's frozen vegetables fit perfectly into a healthy balanced diet and are available all year round.

The company has since dropped over 100 artificial ingredients including modified starches and thickeners. For example, Birds Eye beef burgers no longer contain E621 and E223, which are otherwise known as the flavour enhancer monosodium glutamate and the preservative, sodium metabisulphate.

Taylor Farms Vegetable Medley is a blend of fresh raw carrots, broccoli, and cauliflower, all of which are good sources of fiber and are high in vitamins A and C. This incredibly versatile veggie blend can be a colorful part of your healthy eating plan.

Rate & Review. When applied to foods, this term is used to describe a mixture of ingredients that are selected to be in "harmony" with the other ingredients that are combined. The mixture is prepared to serve as a food dish for an appetizer, a main dish, a side dish, or a dessert.

Our frozen Birds Eye frozen vegetables perfectly fit into a healthy balanced diet and are available year-round. Read more to understand how freezing offers you convenient access to great quality, tasty and nutritious foods.

This product is certified organic and, therefor... Genetically engineered ingredients are not allowed. Synthetic preservatives and artificial colors are not allowed in processed foods.

Organics Rice Medley (1 serving) contains 37g total carbs, 35g net carbs, 1.5g fat, 4g protein, and 150 calories.

Nutritional Information

10 Healthy and Affordable Frozen Foods

1. 1. Fruits and vegetables. Frozen vegetables and fruits are common go-tos for stocking the freezer - and for good reason.
2. Falafel.
3. Edamame.
4. Turkey meatballs.
5. Chicken or fish patties.
6. Cauliflower rice.
7. Brown rice.
8. Veggie pizza crust.